Yoga classes at The Restoration Yard, Dalkeith Country Park. Suitable for beginners and equipment provided
22/07/2022
Today I'm walking 30 miles to Englandshire for the Teenage Cancer Trust! Don't think we're a mile in yet so let's see how goes!
https://www.justgiving.com/fundraising/Dobbies-Garden-Centres2?dm_i=6COP,KDUQ,SUM48,2HXRS,1
02/04/2022
No class this morning so cycles instead ☺️
14/03/2022
Need to do something? Join me tonight or tomorrow as we move, explore and stretch to create the calm within 🙂
05/03/2022
Press pause and reset, on 19 and 20 March at our first Wellbeing Weekend at Restoration Yard. 🧘🏻♂️ It's the perfect step-off-the-busy-world moment where you'll enjoy a programme of Wellbeing & Fitness Classes run across the weekend as well as an enlightening schedule of Conversations in The Loft. 😍💙
Book your ticket now - https://bit.ly/3pwRiMn
15/02/2022
JOIN ME AT THE RESTORATION YARD WELLBEING WEEKEND || 19th & 20th March 2022.
A programme of Wellbeing & Fitness Classes will run across the weekend, along with Conversations in The Loft, all created to help you rest, restore and revive. Meet the Wellbeing & Fitness team and take part in a variety of yoga, Pilates, Qi Gong and outdoor fitness classes as well as joining in the Wellbeing Conversations in The Loft.
Restoration of wellbeing and building community is at the heart of the mission at Restoration Yard. Modern life is complicated, so we’ve created a time and space for connection, rebalancing and renewing body, mind and spirit.
Join us on either Saturday, Sunday or for the full weekend and enjoy immersing yourself in our Wellbeing community. Tickets cost £30 for the day and enable you to enjoy 3 Wellbeing and/or Fitness classes and unlimited Conversations in The Loft. We can’t wait to welcome you.
Wellbeing Weekend - Restoration Yard Join us for a Wellbeing Weekend, just outside Edinburgh. 19th & 20th March 2022. Day ticket £30 includes 3 classes and unlimited conversations.
14/02/2022
Try something new this week!
In yoga, we'll stretch everything out, create warmth and relax in the beautiful setting of Restoration Yard
Mon: 6pm Yoga Flow
Tue: 6pm Beginners Yoga, 7.15pm Yoga for Everyone
Thurs: 6pm Online Yoga
Sat: 10am Wake Up Yoga
Full details: https://bit.ly/3dJOJkV
See you there!
24/01/2022
Back into the swing of it and we had a lot of fun this evening 🙂
Back again tomorrow, Wednesday, Thursday and Saturday!
23/01/2022
Back to reality this week and it's a busy one!
Stretch, relax and energise in our yoga pactice together
Monday: 6pm Beginners Yoga Flow
Tuesday: 6pm Yoga for Beginners. 7.15pm Yoga for Everyone
Wednesday: 7.15pm Rejuvenating Yoga (Covering for Tess)
Thursday: 6pm Online Yoga for Everyone
Saturday: 10am Wake up Yoga
See you there!
10/01/2022
I might not be here but the lovely Karen covered this evenings Yoga flow and tomorrow you have Lorraine covering 6pm Yoga for beginners and 7.15pm Yoga for everyone!
Spaces still available, full details here: https://bit.ly/3F79wsM
See you in two weeks ☺️
05/01/2022
05/12/2021
That's it for in-person classes for 2021!
Thursday Online classes are still going so see you on the mat at 6pm wherever you are 🙏
30/11/2021
Last in-person class of 21. Let's reeelaaaax 😍
I have been practicing yoga for many years and have come to love my practice.
I had first regularly attended yoga classes years ago when looking to get fit and used a yoga class as a weekly stretch. Here I made it my aim in the class to be able to touch my toes, something I wasn’t able to do for years before! This happened much sooner than expected along with several other things! I attended the yoga class for a stretch but quickly felt immense relaxation after each class, I fell in love with the class and looked to explore more. When attending the class I let myself go, falling deeper into my practice, I started to practice at home and explore by myself.
In 2016 I attended the Yoga Scotland Foundation Course, it was a great experience where I learned a lot and met many like minded people. From here I progressed on to the 500hr Yoga Scotland Teacher Training course. Here I have learned the joy of teaching others so they to can find their inner stillness and balance.
I hope in my classes you will allow yourself to explore your yoga, yourself and find your own inner self. Yoga is entirely what you make it, I aim to teach a relaxed class where we can explore and have fun. Yoga truly is a great experience I hope to share with you!