Cupar Sports Centre

💡 DID YOU KNOW?

Members who visit just 2–3 times a week often experience some of the biggest long-term benefits. Regular movement can help with:

😊 Boosting your mood
🌿 Reducing stress levels
😴 Improving sleep
⚡ Increasing energy
💙 Supporting mental wellbeing

The best part? It's not about doing everything perfectly, it's about showing up consistently. Whether it's a swim before work, a gym session after a busy day, or your favourite class with familiar faces, small habits can add up to big results.

How many times are you aiming to visit us this week? Let us know in the comments! ❓

If you've ever wondered what goes on in our wee pre-school classes across Fife lately, take a look for yourself!

Seeing the kids build water confidence, try out gymnastics, kick about at football, or just run wild in soft play has been brilliant. It’s never just about keeping them busy. Watching them pick up new skills, make wee friends, and grow a bit more confident every week is pretty special.

We’ve got space in our sessions if you fancy bringing your little one along to join in. No pressure, just a welcoming space where they can burn off some energy and have a great time!

Take a look through the photos to see what we've been up to, and enquire today if you want to come along 👇
www.fifeleisure.org.uk/activities

Now this is the long part of the post, but heres a overview of a selection of activites available right now! 👇

🏊 Early Years (Ages 0-3) and Pre-School (Ages 3-5) Swimming:
📍 Kirkcaldy Leisure Centre
📍 Leven Leisure Centre
📍 Michael Woods Sports & Leisure Centre
📍 Carnegie Leisure Centre
📍 East Sands Leisure Centre
📍 Cowdenbeath Leisure Centre
📍 Bowhill Leisure Centre
📍 Cupar Sports Centre
📍 Beacon Leisure Centre

🤸 Tots (Walking - 18mths) and Discover (Ages 3-5) Gymnastics:
📍 Dalgety Bay Leisure Centre
📍 Duloch Leisure Centre
📍 Kirkcaldy Leisure Centre
📍 Leven Leisure Centre
📍 Michael Woods Sports & Leisure Centre

⚽ Tots (Walking - 3yrs) and Mini (Ages 3-5) Kickers:
📍 Dalgety Bay Leisure Centre
📍 Duloch Leisure Centre
📍 Kirkcaldy Leisure Centre
📍 Leven Leisure Centre
📍 Michael Woods Sports & Leisure Centre
📍 Waterstone Crook Sports Centre

🛝 Archie's Play Centre - Kirkcaldy Leisure Centre
🕘 Opening Times:
Monday - Friday: 9am till 8pm
Saturday & Sunday: 9am till 4pm
Opening times are subject to parties.

🛝 Snappy Play Zone - Carnegie Leisure Centre
🕘 Opening Times:
Monday - Friday: 9:30am till 6:30pm
Saturday & Sunday: 10am till 2:30pm
Last entry at 1:30pm.

🫧⚽ Ready to bounce into action?

Bubble Football has arrived at Michael Woods Sports & Leisure Centre!

Get ready for giant bubbles, football, plenty of bouncing and lots of laughter!

Want to know what Bubble Football is all about? Head over to our latest blog and find out! 🎉

👉 Read the full blog and discover more! https://www.fifeleisure.org.uk/bubble-football-where-football-meets-bouncing-fun/

The best time to start is now. 👇

This summer, challenge yourself to try something different, set a new goal, or simply make more time for your wellbeing. 🌿

At Fife Sports and Leisure Trust, you'll find a fantastic community, facilities and plenty of ways to stay active!

✅ Access to gyms
✅ Hundreds of fitness classes
✅ Swimming pools
✅ Health suite
➕ So much more

Whatever your starting point, we're ready to help you discover what's possible. 🌟

Find your membership. ⬇️
https://www.fifeleisure.org.uk/find-your-membership/

🌿 Discover What Works for Your Body with YorkTest

Feeling bloated, tired, or experiencing digestive discomfort? YorkTest's easy-to-use home testing kits can help you better understand how your body responds to certain foods, providing personalised insights to support your health and wellbeing.

With clear results and expert guidance, you'll have the confidence to make informed choices and take positive steps towards feeling your best.

𝗘𝗻𝗷𝗼𝘆 𝟯𝟬% 𝗼𝗳𝗳, 𝗮𝗻 𝗲𝘅𝘁𝗿𝗮 £𝟭𝟬 𝗼𝗳𝗳, 𝗽𝗹𝘂𝘀 𝗙𝗥𝗘𝗘 𝗱𝗲𝗹𝗶𝘃𝗲𝗿𝘆 on your YorkTest kit.

📲 Simply click the Club Perks button in the app, locate the YorkTest section, copy the discount code and add it at checkout. Please note this offer is only available to Club members.

💪 Stay active, connected and save with Club 18 - 24!

If you're aged 18 to 24, enjoy unlimited access to gyms, fitness classes, health suites and swimming pools across all 14 Fife Sports and Leisure Trust venues for just £23.50 per month or £282 annually.

Designed to make fitness more affordable and accessible, Club 18 - 24 helps young people across Fife stay active, improve their wellbeing and connect with their community.

Join today at your local venue or speak to a member of our team to find out more 👉 www.fifeleisure.org.uk/join-enquire

📢 Today is the final day to apply for local sports funding!

Grants are available through a partnership between Fife Council and sportscotland to help support local clubs, groups, and community projects.

Don't miss this opportunity to secure funding for your organisation. Read more in the post below and submit your application before the deadline. 👇⚽🏀🏃‍♀️🏐

There’s still time to apply for local sports funding!
If your charity, club or community group can help more children and young people get active in Fife this is a fantastic opportunity to bring free or low-cost activities to our communities. 🏃‍♀️🏀
This is all about getting more of our children and young people active over the coming months and into early 2027.
Funding can be used for a range of activities and initiatives, such as coaching programmes, holiday activities, community sports events, equipment and facility hire.
Grants are available thanks to a partnership between Fife Council and sportscotland. We’re seeking to support local organisations that can:
• Get more children and young people active
• Create opportunities for those aged 3-26
• Reduce barriers such as cost, transport and access
APPLICATION DEADLINE- Friday 21 August, 5pm
Find out more and apply : https://active.fife.scot/summerofsport-criteria
Fife Sports and Leisure Trust Active Fife Sportscotland
🏒🚣🏊

🏊‍♀️💦 Make a splash at Fife Sports and Leisure Trust!

Swimming is a fantastic way to stay active, improve your fitness, and have fun. Whether you're looking for a leisurely swim, lane swimming, or swimming lessons, we have sessions for all ages and abilities.

✅ Improve fitness
✅ Boost wellbeing
✅ Build confidence in the water
✅ Enjoy time with family and friends

Best of all, swimming is included in our memberships. 💙🏊‍♂️

Speak to a member of our team or join at your local venue today 👉 www.fifeleisure.org.uk/join-enquire

Monday 17th August:
Aerobics at 7pm has been cancelled for this evening.
We look forward to seeing you next week.