Nova Fitness Cumbernauld

While we are currently on our way up to Aberdeen for a little Nova road trip to take part in The Gauntlet,

I thought we’d just share some of our client results from the recent weeks,

Because we absolutely LOVE to share our client wins and to celebrate all our clients successes 🥹🧡

Clarabelle Mac & Madeleine Maclaren our incredible mum & daughter duo taking on The Deadly dozen, it was maddie’s first fitness event and they achieved a sub 60 👏🏻👏🏻

Holly took part in knockhill race circuit run aiming for 40 mins she finished the run in 38 mins 👏🏻

Susan - ran the hardest half marathon of her life, just imagine 21km with a lot of hills, tough but she smashed it 🙌🏻

Laura - took part in the Glasgow 10k shine night walk raising money for an incredible cause cancer research,

Amy, Tony, Zoe, Tracey, Chloe & Stuart all got out their beds early on rainy Sunday morning to take part in our hybrid games sim ahead of Glasgow in October and every single one of them completed it,

Massive well done to all the team,

Now we are on our travels in the team to take part in another fitness competition, let’s go team ✨

HYBRD with the team 🙌🏻

A little change between AM & PM sessions because it was absolutely pi***ng it down 🌧️

For a few of the team this was their last session before they take on the gauntlet this weekend in Aberdeen 👏🏻

These classes are perfect for anyone doing their first hybrid competition, pb at a competition or simply just get fitter,

Message us if you’d like to try a class, first ones free 😊

Hyrox simulation……🔥

If you plan on doing hybrid Birmingham or just fancy giving a full simulation a run through then head to the BIO and get your name down for the simulation all the details on the form 🤝

Melissa came to us with two years of gym anxiety behind her,

Riddled with it, in her own words, every single time she walked into a gym before Nova,

Second session in, she text us to say she felt not one bit nervous. Unreal, she called it,

In July she did her first ever photoshoot at the Nova Group Shoot 📸

She nearly talked herself out of it the week before,

In her own words:

“I talked myself out of it the week running up and genuinely didn’t want to do it. As soon as I stepped into the gym on the shoot day, everyone was so supportive it just made the nerves go away and I felt so comfortable.” 🧡

That’s the Nova difference,

It’s never just us in your corner, it’s a room full of people who want to see you do well too.

Comment “CONFIDENCE” and we’ll get you sorted 🙌🏼

We’ve dropped our class pack prices.

12 class pack — £120 → £100
8 class pack — £90 → £80
Unlimited monthly — £97 → £87

First 10 people to buy get another 10% off.

NEVER been to one of our classes before? Come try your first class for FREE just send us a DM with the word CLASS we will get you sorted 🙌

HYBRD
HYBRD+
ENGN
SWAET

Monday morning ENGN session with the team,

Building their fitness through some easy erg & run work,

These sessions are the very foundation their fitness is built upon,

Working in those lower heart rate zones, allowing their body’s to recover and adapt from the harder training days,

Plus it starts their week off the right way ✨

Excellent work team 👏🏻👏🏻

HYBRD Wednesdays with the team ✨

They all LOVE my wall ball finishers,

But gotta get them ready for how those wall balls feel at Hyrox,

I always tell them nothing will ever prepare you for how those wall balls feel on race day,

But I’ll do everything I can to get you as close to that feeling as I can,

Some tell me they curse my name, but I’ll take it 🤭

93.6kg to 71.5kg since April 2024,

Amy started with us as a 1-1 client,

In July she stood at her first ever Nova Group Shoot and did it with actual confidence 📸

Ask her when she started if she’d have managed that and she’d have said no chance,

In the time we’ve worked together there’s been night shifts, a house move, and a few months where life got in the way and training had to take a back seat, She kept coming back anyway,

Her own words on it:

“Changed so much about how I see myself. Brought my confidence back.” 🧡

Consistency, not a straight line.

Comment “START” and we’ll get you sorted 🙌🏼