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JellettFit

JellettFit

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Personal Trainer. Sharing fitness advice and tips to help people reach their goals! �

Feel free to send me a message for more information �

05/05/2026

Join me tonight at 7pm UK time

For an Instagram Live on

I’m going to be talking about and answering your questions on Mental Health, fitness, confidence, wrestling, my experiences and more!

If you have a question, drop it in the question box on my story or in the comments below this post and I’ll answer it tonight 🙂

Adam Jellett

Online Mental Health & Exercise Coach

21/04/2026

FREE Zoom Workshop - Stress Awareness Month 😖🙂

Thursday 23rd April
7:00 - 8:30pm UK time

A supportive session designed to help you recognise, reduce and manage stress for a more confident and controlled lifestyle

Why join?

You’ll learn simple tools to spot your stress triggers, reduce daily pressure and build lasting habits that actually work! 💥

We’ll cover quick coping strategies, mindset shifts and small lifestyle changes that make a big difference - so you leave feeling clearer, calmer and more in control! 😌

This is a safe space to encourage open conversations about your stress if you’d like to discuss it

No cameras or mics required - just listen, chat and learn at your own pace

Perfect if you’re curious, overwhelmed or ready to make positive change

Want in?

💬 Comment ‘AWARENESS’ to get the Zoom link

Share with friends who might benefit - let’s reduce stress together!

Adam Jellett


Online Mental Health & Exercise Coach

14/04/2026

What do you think about this? 🤔

Do you agree that everything feels like it has to be perfect?

Do you feel insecure about trying new things, in fear that you’re going to look silly or be judged?

Let me know in the Comments if you agree and something you’d like to be getting better at

Adam Jellett


Online Mental Health & Exercise Coach

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Location

Crawley

Category

Coach

Website

Address


Crawley
RH6 AND RH10–11

Opening Hours

Monday 6:30am - 10pm
Tuesday 6:30am - 10pm
Wednesday 6:30am - 10pm
Thursday 6:30am - 10pm
Friday 6:30am - 10pm
Saturday 9am - 6pm
Sunday 9am - 6pm