Curativate

Curativate Embodied Philosophy for Artful Living
Conceptual Retreats in Nature

Sitting at the same tables we once occupied with siblings, parents, and precious friends.Some things change, others just...
17/09/2026

Sitting at the same tables we once occupied with siblings, parents, and precious friends.

Some things change, others just seem to stay the same. Many more go on repeat. Layers of love and understanding from this time together in Provence.

Colour charts
16/09/2026

Colour charts

🇲🇨 🇫🇷 Antiques, marinas, forest trails and market meanderings along the riviera.
15/09/2026

🇲🇨 🇫🇷 Antiques, marinas, forest trails and market meanderings along the riviera.

Travelling as a mature couple is much better when you remeber a few things. Here are a few tips we've picked up over the...
11/09/2026

Travelling as a mature couple is much better when you remeber a few things. Here are a few tips we've picked up over the past 26 years.

🛏️ Invest in a good night’s sleep. A quality mattress, lovely bedding and proper pillows can make the difference between waking up refreshed and walking well!

🥂 Make breakfast an occasion. Coffee in the fresh air, reading quietly and starting to cook something delicious on the stove for later can be wonderfully relaxing.

🧳 Pack for comfort and if you like adventure like we do, bring anything that makes your outdoor life more enjoyable. Beers and crisps for hikes and swims are always a good idea.

🔥 Create your own little rituals such as games, sundowners, stargazing swims and relaxed walks to the market for ingredients.

🗺️ Leave plenty of room for spontaneity. Explore local museums, follow walking trails and take time for chatting and just being.

😂 Try to laugh and the hurdles that come up. It means you have gone off the main road and it always creates the best memories.

❤️ Ripen together outdoors and choose experiences that give you stories to share and recollect as a team that dreams.

Who is your favourite companion for travel and what are your top tips from the years you've done it together?

Route des Grandes Alpes sleeping under the stars with the Milky Way so clear overhead. Great to be gliding around mounta...
08/09/2026

Route des Grandes Alpes sleeping under the stars with the Milky Way so clear overhead.

Great to be gliding around mountain landscape without the familiar snow and seeing it from a totally different perspective.

Sunshine in Val d'Isere and two black labs making their highest ascent to date. Such a pleasure to take the long way down without a plan and cruise a path I've always wanted to explore.

Are you living with Parkinson's Disease or supporting someone who is? Join us this September in Umbria for an upbeat, en...
02/09/2026

Are you living with Parkinson's Disease or supporting someone who is?

Join us this September in Umbria for an upbeat, energising retreat made especially for you. Run by a dedicated team of professionals determined to deliver a positive and energising experience for everyone.

Please contact Parkinson’s Retreats Italy to join

Parkinson’s UK

What do you learn when you support someone with a long-term health condition?Patience, perseverance and proactive living...
31/08/2026

What do you learn when you support someone with a long-term health condition?

Patience, perseverance and proactive living in an unpredictable situation that leaves each day feeling more precious than the last.

Decades long and life defining, I’ve been putting that apprenticeship to good use over the past five years.

We have raised in excess of £1,000 for the St Andrews Dialysis Unit through our Crail community chair yoga class, developed optimistic practices for people experiencing chronic health transitions and treatments, and found inclusive ways to help them remain part of the bigger picture as they navigate change.

In 2026, Parkinson’s Retreats Italy became a place to pour personal research into further purpose, with a sharp learning curve that has stimulated my interest.

Long Term Conditions Hebrides is the most recent organisation to include me in their programming, and I am delighted to say that the online space has allowed me to connect with their community across the islands.

September in Umbria will be wonderful, I’m sure, but with this work comes a sense of commitment that doesn’t switch off at 5pm.

For all the challenges, tears and sadness, the rewards of making even a small difference continue to motivate me and move me to action.

Parkinson’s UK Kidney Research UK

Friday, Saturday, Sunday - blue health practices on Crail  harbour beach, set by temperature and tide. Lots to celebrate...
24/08/2026

Friday, Saturday, Sunday - blue health practices on Crail harbour beach, set by temperature and tide. Lots to celebrate this coming weekend and feeling as though the fruits of the past two years are just about to ripen.

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Crail

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