Youfit.

Hi ladies,

We’re opening up 3 weeks of YOU, RESTORED Post-Natal Pilates & Strength drop-in sessions – perfect if you’d like to get moving again without committing to a full programme just yet.

Book a drop-in :
https://www.evini.com/locations/961/drop_ins/e805ad84d6?class_type=11556%2C11564

These aren’t your typical large mum-and-baby fitness classes. We keep our groups small and supportive, giving you plenty of individual attention and the confidence to exercise at a level that’s right for you.

🌿 Your 90-Minute Experience

Each visit includes:

45-minute Post-Natal Pilates & Strength session
A carefully coached workout focusing on rebuilding strength, core function, mobility and confidence after having your baby.

Coffee & Connect afterwards ☕
Stay for a barista coffee or tea and a bikkie while you relax and chat with the other mums.

👶 Little ones are very welcome.

Sessions are supported by Becca – Midwife, PT & Post-Natal Specialist – alongside the Youfit coaching team, so you’ll be in experienced hands throughout.

Just £15 per session

There’s no block commitment during these three weeks. Simply book the sessions that suit you.

It’s a lovely opportunity to experience what we do, meet other mums and discover whether our full YOU, RESTORED programme might be the right next step for you.

Book a drop-in :
https://www.evini.com/locations/961/drop_ins/e805ad84d6?class_type=11556%2C11564

Spaces are deliberately limited to keep the experience personal, so we’d recommend booking early.

We’d love to welcome you and your little one. ❤️

Zara & Becca
youfit.

10kg down. 2 dress sizes down. But the biggest change? How she FEELS. 🤍

7 months ago, she joined Youfit.

Since then, she’s become fitter, stronger and more confident but this transformation is about so much more than the number on the scales.

Her words say it better than we ever could:

“Walking into Youfit is so different than any other gym. Everyone is so welcoming and supportive of each other… I actually look forward to going to the gym, which is something I thought I’d never say!”

That’s what we want Youfit to be.

A place where you can get stronger, improve your health, feel supported and maybe surprisingly actually enjoy going to the gym. 🌿

Real people. Real progress. A gym that feels different.

Pregnant and wondering how to keep moving safely? 💜

Our brand-new Pre-Natal Pilates block is designed to help you stay strong, move with confidence and prepare your body for birth with the reassurance of specialist support throughout.

And this isn’t just another Pilates class.

It’s delivered by Balanced by Becca - Midwife & Pre/Postnatal Specialist, bringing her experience of pregnancy, birth and women’s health into every session.

✨Tuesday 25th August
✨ 4-week block
✨ Tuesdays at 6:30pm
✨ Small group
✨ £60

✨ Youfit, Gilpinstown Rd, Lurgan

Suitable for all stages of pregnancy with GP or midwife approval.

Spaces will be limited. Message us “PRENATAL” to book or find out more. 💜

Pregnant and wondering how to keep moving safely? 💜

Our brand-new Pre-Natal Pilates block is designed to help you stay strong, move with confidence and prepare your body for birth with the reassurance of specialist support throughout.

And this isn’t just another Pilates class.

It’s delivered by Balanced by Becca - Midwife & Pre/Postnatal Specialist, bringing her experience of pregnancy, birth and women’s health into every session.

Ready to Invest in Bump and You? ➡️ https://www.evini.com/locations/961/courses/890/cac87619/new

✨ Tuesday 25th August at Youfit, Gilpinstown Rd, Lurgan
✨ 4-week block
✨ Tuesdays at 6:30pm
✨ Small group
✨ £60

Suitable for all stages of pregnancy with GP or midwife approval.

Spaces will be limited. Message us “PRENATAL” to book or find out more. 💜

Ready to Invest? ➡️ https://www.evini.com/locations/961/courses/890/cac87619/new

Ya just gotta do what it takes:

💪🏼 To prevent losing your progress
🫡 To strengthen habits
🦸 To be a role model
😊 To be reminded that exercise make you a happier parent.

The list is endless… but so are the summer excuses.

“I’ll get back in September”… leads to autumn, then winter and boom you’ll be saying “I’ll get back in January” (that’s 2027?!…)

When aches, sickness or disease make an appearance… can you give them the same one liner?
“No, not today X (insert ache/sickness), I’ll see you in January”. Yeh, I think not.

Leave the excuses and one liners a thing of the past and start speaking reasons you MUST attend the gym.

Comment below your MUST reason for attending the gym.

Feeling at home in your gym?
A member speaks out how both herself and mum feel right at home at Youfit.

👏🏼 Praise to our coaches who made members feel welcome and took them on a personal journey.

👏🏼Praise to our members who introduced themselves, gave a smile or a word of encouragement.

👏🏼 Praise to the member who trusted us.

We all know one previous bad experience can alter one’s expectations, making it hard to form trust in another gym.

Step through the door and be prepared to belong.