KD Weight Loss Coach

DM “CHALLENGE” for more info on how to wear trousers you can buy in a regular shop, how your wedding ring can finally fit again or you can stop freaking out over what the scales say

DM “START” for more info on how for £99 my 6 week challenge can show you what real coaching is

Because you’ve quit before not because you didn’t know what to do, but you had no one to help you survive the worst days when all you wanted to do was give up

I pride myself on being the best at helping you through these very moments and making you stronger each and every time

DM “SEPT” for more info

My 6 week online challenge starts September 7th

Because I know you do best when you’ve a goal to work towards

And rather tah spending the little valuable time you have doing all the hard work figuring out what the f**k to do

Let me do that for you and make it easier

Because you don’t have a knowledge issue

You have a consistency and implementation issue

The less friction you have to deal with, the more results youll actually get

Because with a real coach you’re going to spend 6-24 months of your life with

I’ll be in your texts, your calls, your comments, everything…

That’s why, if you don’t want a robot who only cares if you hit your steps and calories

I’m not for you

But if you want a coach who actually wants you to feel your best at that wedding you’re going to

Who wants to help you look in the mirror and the first comment not be you attacking yourself

Who wants to help you make memories with your family without worrying about ruining your weeks progress

Because life is for living and making memories

My coaching gets you the results you want without giving up your life

And in my September reset, for 6 weeks I’m here to prove to you it’s possible For you

Even when every other time you’ve felt like it’s not, you’ve been let down, or you’re not ready

DM “COACH” for more info. Starts September 7th

Mel has lost over 40kg and that’s not even the most impressive change she’s made…

Because when we started, she couldn’t see herself eating less food (without constantly thinking about food)

She couldn’t see herself feeling full, because all she ever knew was food noise

She couldn’t see herself having little to no pain in her knees despite squatting on the regular, because arthritis was a label that felt like a punishment

She couldn’t see herself being in control around food, because all she ever knew was comforting herself with it when life got overwhelming

But in the last 9-10 months, this is what she’s achieved.

She’s realised the very core of why food always felt in control of her, and taken back control

She learnt to feel full and satisfied whilst eating less calories (but not less food, and still included cake which she’s always loved)

She’s learning that there’s more to lifting than just moving heavy weights, and looking after her body is about learning about her body and what needs attention

In 2 years Mel has turned her life upside down for the better and she’s still not done

She’s soon going to be leaving me, and we’ve discussed her next steps which is being able to do this alone to prove she can support herself with all the knowledge she has acquired

Then focusing in the following on learning to step back from calorie tracking and learning to live with freedom. For now what she’s doing works and until she hits that goal of being able to get back to horse riding, I know she won’t quit

She has been one of the best stories and absolute pleasures to work with the last year.

So thank you Mel for choosing my small business and I can’t wait to see what you can achieve

And if you’re looking to make a real transformation for yourself into the end of 2026, I’ve a space for online coaching opening up.

Just DM me “INFO” if you want to learn more