16/07/2026
✅ Bootcamp Update ✅
We are still continuing with Bootcamp on Thursday evenings! 💪🏽
Please note the time change, it will now run from 6pm until 6.50pm 🎯
Looking for your sign to sort out your fitness? Now’s the time, drop me a comment or send a DM and let’s get you in the community and involved. 📈
What we work on…
🔴Learning and building the key movement patterns within exercise (Squat,Hinge,Push,Pull,Carry)
🔴Improving your aerobic and anaerobic capacity (Cardio)
🔴Working alongside a group of individuals all working
toward their goals and meeting new people at the same time!!!
🔴Building strength, resilience and good habits to last a lifetime.
❄️Even when the colder months approach we will be moving into an indoor facility so join us for the long term and see your progress build 🧱
Get involved, don’t wait, now’s the time 🫡