YOGA IN OUR HIMALAYAN SALT ROOM🧘♀️
A little time for you…
Join Jess every Thursday evening from 7–8pm for a beautiful, intimate yoga class held inside our Himalayan Salt Room.
With just 6 spaces available, this is your chance to slow down, reconnect with yourself, move your body and leave feeling grounded, restored and renewed.
Returning 3rd September
✨ First class £6
✨ Drop-in £10
✨ 4 classes £34
A small class. A calm space. An hour just for you.
Spaces are limited, so book your mat early.
Tower Wellness
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Tower Wellness, One Wellness, 15 Queens Road, Coventry.
The Home of Mindful Movement✨
Located inside One Wellness Coventry
Yoga | Pilates | Tower Pilates | Mum & Baby classes | Prenatal classes | BARRE | Wellness Events | Private 1:1's |✨
20/08/2026
END OF AUGUST OFFER ✨
As we come to the end of the summer holidays and start getting back into a routine, it’s the perfect time to reset, create healthy habits and make time for YOU.
For a limited time, enjoy 8 Tower Wellness classes for just £99 😍
Your 8 classes are valid for 2 months, giving you the flexibility to build movement into your routine without the pressure of having to use them all at once.
Take just 50 minutes out of your day, your week, to move, breathe, reconnect with your body and do something that feels good.
£99 | 8 classes | 2 month validity🙌🏼
Your body deserves 50 minutes❤️
18/08/2026
Health Clubs 3.0 🪩
ONE WELLNESS | COVENTRY’S NUMBER ONE HEALTH AND FITNESS CLUB
Saturday mornings hit differently when movement, community and a little bit of fun come together👯♀️✨
Such a pleasure to lead the warm-up, core and cool-down alongside Bren and his insane kettlebell workout.
This was more than just a workout, it’s about showing up, moving together, laughing, challenging ourselves and starting the weekend feeling energised. 💪🔥
Because who says the party has to start at night?
10am is the new night out I heard…
Pilates or therapy? 🤍
Maybe it’s Pilates, maybe it’s therapy… either way, we leave feeling a little lighter, a little stronger, and so much more connected to ourselves. ✨
Mindful movement, a lot of love, and 50 minutes just for you🫶🏼
https://momence.com/u/tower-wellness
FIRST CLASS: £10!
12/08/2026
Pilates Tower Teacher Training ✨
Ready to expand your teaching skills and confidently work with the Pilates Tower apparatus?
Join us for an intensive 2-day training in Coventry:
📍 Coventry
📅 Saturday 22nd & Sunday 23rd August
🕥 10:30 AM – 5:00 PM
📌 Eligibility:
Participants must hold a minimum Level 3 certification in Mat Pilates or be a qualified Personal Trainer.
What you’ll receive:
📖 A comprehensive course manual with detailed theory and practical exercises
🎟️ Exclusive 30% off class packs to continue your practice in our studio
🏅 A digital badge and in-house certification upon successful completion
This endorsed programme is designed to give you the knowledge, practical tools, and confidence to teach using the Pilates Tower. Deepen your understanding of this apparatus while growing your professional offering within a warm and supportive community that truly believes in mindful movement.
🌟 Fully endorsed under NCFE AIQ Endorsed Programmes
📩 Direct message us today to enquire and reserve your place.
2 places already secured🙏🏼
Sometimes I wonder how different my reels would be if I could use normal music instead of 5 tracks I have access too or the 1min 30 tracks talking about Nigel Farage🥴
Any body else struggling to find music for their reels? Am I in the complete wrong place?!
Feet in straps and my phone on DND 🙏🏼✨
Click here to claim your Sponsored Listing.
Location
Contact the business
Telephone
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Address
One Wellness, 15 Queens Road
Coventry
CV13EG