13/09/2026
Why use the FULL Pilates System?
Pilates was designed as a complete system, with Matwork, Reformer, Tower and Chair complementing one another. Each challenges your body in a different way, helping to develop strength, mobility, balance, control and confidence.
And you don’t have to be good at Matwork first. If you struggle with certain mat exercises, the Tower’s springs can provide assistance and support, making movements more accessible and helping you build the strength and control to progress.
The Split-Level Chair brings a completely different challenge. Working with your own body weight alongside spring resistance, it’s an incredibly effective piece of equipment for building whole-body strength, stability, balance and control. Don’t be fooled by its size — the Chair can be one of the most challenging and rewarding pieces of Pilates equipment!
The Reformer then gives us even more ways to support, challenge and progress your movement.
Different equipment. Different challenges. One complete Pilates system — working together to help you move better and become stronger.
