Mel P Fitness

Keep Fit with Mel, 50 yrs + Fridays 10-11 am
Bedworth Ex-Servicemen’s Club, CV12 8JH
(TRIAL KEEP FIT FOR JUST £2.50 PER PERSON)

Missed your Keep Fit session? or want to stay fit and active as you get older but can’t find a class that’s tailored at the right level and pace?

Mel P has been running keep fit classes for the older adult, aged 60 years and over for the past 12 years. Mel P's Keep Fit classes are easy to follow, stand up, low impact dance moves, to popular chart music from the 1950s to the present day, ideal for adults aged 50 years and over.

Why not come along, dance, enjoy great music, have fun, and meet new people.

Cost: -£5 per person or trial for just £2.50 for your FIRST CLASS! You can just turn up and pay cash at the door. For more info on classes, please text/call Mel P on 07432 653073 or email [email protected]

Classes include:-
Mondays, 10 am-11am
St Nicholas Church, Radford, Coventry, CV6 1QT

Tuesdays, 10 -11am
Wyken Community Centre, Westmorland Road, Wyken, Coventry, CV2 5PY

Wednesdays, 10 -11am Bulkington Club for Young people, Barnacle Lane, Bulkington, Bedworth, CV12 9RJ

Fridays, 10 – 11am
Bedworth Ex-Servicemen’s Club, CV12 8JH

Our August Food bank collection was another success thanks to all you lovely people. I have to big up one of my Clubbers, who surprised me yet again with two ginormous bags of food items and toiletries, you know who you are and I am deeply grateful for your kind and selfless act😘xx

All food collected was delivered and greatly received by Coventry Foodbank & Community Grocery Bedworth on Friday 28th August.

Our next collection will be week commencing 28th September.
One Love all!

Ever fancied going to a Charity Ball, well next Saturday, 19th September at 7pm you can. One of our lovely Clubbers Julie McLean is organising this Charity Ball in aid of Alzheimer's Society Tickets are only £20 per person and include a hot buffet and DJ.

Julie has also organised an Incredible raffle, with fantastic prizes such as Afternoon Tea at Coombe Abbey Hotel, Afternoon Tea at Wroxall Abbey an Overnight stay and breakfast at The Warwick Hotel plus many more. You can purchase raffle tickets for just £5 per strip and are available to buy at class next week.

Tickets for the ball are still available to purchase, get in touch with Julie on the number on the leaflet if you would like to go, what a great night to get your family and friends together, get dressed up and Party.

Well done Tuesday Clubbers, you were Fabulous!
Well you may off had a week's break and for some of you a lot longer during the summer, but you were back, ready for action and totally 'smashed it'

Yes, it was a faster playlist than I anticipated for the first week back, but you went at your own pace, danced hard, squatted hard, partied hard and released those happy hormones.

It's great to have a holiday but also great to come back to a job I absolutely love. A pleasure to see you all and dance together once more. Thanks to everyone, coming to the front to help motivate you all and welcome to our newbies, attending class for their first session.

We look forward to seeing you all again soon.

One Love!

Clubbercise Tuesdays with Mel, 6.05 pm & 7.10 pm!
Holyhead United Reformed Church, Coventry, CV6 1QL!
PLEASE NOTE:- We are fully booked in the 6.05 pm class today 08/09 but we have spaces available in the 7.10 pm, therefore we will except walk in's today for the 7.10 pm class (08/09) and you will be allowed to pay cash at the door.

We're baaaack! Clubbercise is a great fun workout to club anthems from the '90s to now. Come and enjoy the great music, easy to follow moves and party atmosphere. We offer different levels of intensity so you can really work at your pace.

Cost: £5.00 per person, Re-usable glow sticks £5.00 per pair.
To book please visit:- www.bookwhen.com/clubbercise

For more info on all classes, etc, contact Mel on Facebook messenger, Clubbercise Coventry with Mel or email:- [email protected] or text call Mel on 07432 653073.

Well done Monday Clubbers, you were Awesome!
What can I say, but first class back after a week off and you all smashed it! I'm not going to lie that playlist was faster than I thought it would be, but my goodness, you all went for it, going at your own pace, dancing, singing and releasing those happy hormones, nice on all.

Thank you all so much for joining us, it's great to take a break but fab to be back doing what I love.

Thanks to those joining us on stage and a big welcome to the newcomers joining us.

Remember it's only Tuesday, be intentional about the rest of the week, keep moving, keep dancing, keep doing what makes your heart sing and we look forward to dancing with you again next time.

One Love!

Clubbercise Mondays with Mel, 6.05pm, WE'RE BAAACK!
Bedworth Ex-Servicemen's Club, Rye Piece Ringway, CV12 8JH.
To book please visit:- www.bookwhen.com/clubbercise

Missed your Clubbercise fix or have been meaning to try a class? then join us this week, the start of our new term. Clubbercise is a great fun workout to club anthems from the '90s to now, taken part in a darkened room with just glowsticks and disco lights so you can really relax and not feel like anyone is watching you. Come and enjoy the great music, easy to follow moves and party atmosphere.

We offer different levels of intensity so you can really work at your pace.

Cost: £5.00 per person, Re-usable glow sticks £5.00 per pair. To book online visit:- www.bookwhen.com/clubbercise
Or pay £5 at the door at this venue only!

For more info on all classes, etc, contact Mel on Facebook messenger, Clubbercise Coventry with Mel or email:- [email protected] or text call Mel on 07432 653073.

Happy September, a new start, a chance to refocus, set some goals, to make a plan of action and to take regular steps on those goals, hope you all have a Great new month!

Back home from a much needed Rest and Recouperation break in the beautiful Island of Rhodes, Greece and to the beautiful Symi Island with one of my dearest and oldest school pals Zoe. The hotel, food and the old town where we chilled most nights was lovely and I would highly recommended.

Yes, I've over indulged and getting ready to get back into a routine again and back to classes from tomorrow. Look forward to seeing you all again very soon😘xx

Clubbercise Tuesdays with Mel, 6.05 pm & 7.10 pm!
Holyhead United Reformed Church, Coventry, CV6 1QL!
PLEASE NOTE:- We have plenty of spaces available in both of our classes today at 6.05 pm & 7.10 pm, therefore we will except walk in's today (25/08 only) in both classes and you will be allowed to pay cash at the door.

Join us today for the last of our summers sessions! Clubbercise is a great fun workout to club anthems from the '90s to now. Come and enjoy the great music, easy to follow moves and party atmosphere. We offer different levels of intensity so you can really work at your pace.

Cost: £5.00 per person, Re-usable glow sticks £5.00 per pair.
To book please visit:- www.bookwhen.com/clubbercise

For more info on all classes, etc, contact Mel on Facebook messenger, Clubbercise Coventry with Mel or email:- [email protected] or text call Mel on 07432 653073.