At 77, Norman is setting off to cycle 5,000 miles around the coast of Great Britain — a journey of adventure, endurance and purpose. Starting May 25, he’ll bike-pack the route, meet people, explore stunning coastlines and raise funds for Prostate Cancer UK and Myton Hospice. Read his story, follow the route and support the cause: https://wix.to/N13RP7U
Norman Brown Personal Training
Share
Helping my clients health and fitness goals using lifestyle coaching, exercise, nutrition Eat better, exercise more and be prepared to do it.
My Story (Briefly)My life changed when I opted for a career change at age 55 after 36 years in hospitality, a very stressful life of food and alcohol.Taking up fitness as a hobby at first created a change in me for the better. My life experience has set me up to be able to show empathy with my clients when discussing their particular objectives for improving a lifestyle as I can often see potenti
01/12/2024
Police aimed to "educate motorists on how to safely pass cyclists on our roads in the hope it will make our roads safer."
Read more: https://bbc.in/3Za4vvE
26/12/2022
Quintessential Boxing Day scene on a beautiful sunny day.
24/12/2022
Another reliable source for those of you looking to lose body fat in 2023!
“Weight Training works” don’t be scared of using weights at the gym, take advice from a trainer. Merry Christmas
The best kept secret for FAT LOSS…
18/12/2022
Vipr tubes for an innovative approach to your workout
19/10/2022
Some good advice here which i recommend from a respected source you can trust.
How to Eat Until 80% Full (And Why It’s a Key Practice for Weight Loss) Learn the other benefits, plus how to do it.
11/10/2022
19/07/2022
8 mile swim today the training doesn’t start until I push the distance ie: the last two miles. 😝
Norman's "Windermere One Way" page Help Norman Brown raise money to support Midlands Air Ambulance Charity
Want your business to be the top-listed Gym/sports Facility in Coventry?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Telephone
Website
Address
Coventry