Accessible yoga classes within Coventry & Warwickshire, encouraging all to find joy in their practice. Weekend day & residential retreats & workshops.
Friendly classes throughout the week in person & on Zoom & 1-1. Trained in Menopause & Pregnancy yoga
QUICK INTRO - New Class!
8-9am
Women’s Wellness Yoga - what’s it all about? Check Stories for some examples of what you can expect and see bio for booking link.
Quick note - cannot receive messenger messages on here 07952182701 or email [email protected]
Thank you!
24/06/2026
ALL CLASSES AS NORMAL THIS WEEK - class venues have been the best place to be this week. They’ve been kept cool and the class as always is adapted to the conditions and needs of the students.
23/06/2026
Shall be back for 7 ish! Hang on a min if I’m a min or two late (for the Zoomers!)
22/06/2026
Lovely to start and end the day The Lakes at Lavender Hall on Saturday. First experience of teaching in the tipi covering a class for April ✨Movement.Sound.Therapy✨ and a quick dip followed by more solstice fun in the evening, fire ceremony and beautiful sunset. My Menopause Yoga classes start from July Wednesdays 8-9am
11/06/2026
Quick reminder - Zoom yoga tonight! 7.30-8.30pm
Booking link in comments
10/06/2026
☀️ SUMMER DAY RETREAT
Saturday 4th July 10am-4pm
Expect
☀️ accessible practices, morning movement, energy building, mobility practices and breathwork
☀️ plant- based lunch with delicious homemade cakes
☀️ optional sauna
☀️ restorative and yin yoga in the afternoon, to fully recharge and rest for the rest of your weekend
£95
Booking link in bio
19/05/2026
Yoga …but give me a soft place to land. My next-door-but-one neighbour is cutting down a tree that has accompanied my daily practice for nearly two years. I say accompanied as it is ever present in my life. If I’m in the dining room, I see it (I hear it!), I see it from my bed every morning. I see it from my kitchen. I am in it and under it in my garden. I SMELL it. I’ve laid under it with heartbreak. I’ve moved with it. I’ve spoken to it. Yesterday I stopped them, pointing out the nests. In 3 weeks they’ll be back to carry out their destruction. In the meantime I’m gathering all the falling leaves and twigs and beautiful bark (which changes colour through the summer!) and feeling grief at its impending loss. I don’t what the learnings are yet, but I hope I’ll find them.
03/05/2026
Been coveting this - treated myself!