24/08/2026
https://youtu.be/sllOexGv_cs?is=qsKP1N0ezJxXFPOQ
Weโre Still Teaching Women to Be Hungry Fasting is everywhere but does it actually work?In this video, I ...
Private Personal Trainer. Overcome Gym Timidation. Unleash your potential in a private setting ๐
As well as being a fully qualified personal trainer, I'm also a level 3 qualified Exercise Refferal specialist. Exercise referral qualifies me to work with those who have particular health issues, such as anxiety, hypertension or arthritis.
24/08/2026
https://youtu.be/sllOexGv_cs?is=qsKP1N0ezJxXFPOQ
Weโre Still Teaching Women to Be Hungry Fasting is everywhere but does it actually work?In this video, I ...
Well that's a wrap. ๐
After 7 years as a personal trainer and 5 years of running my own business, it's time to close this chapter and start a new one. ๐
I just want to say thank you to everyone who has supported me along the way. To every client who trusted me, every person who recommended me, cheered me on, or simply believed in me - thank you. You've helped shape not only the coach I became, but the person I am today.
I've learnt so much over the years, and I'll carry those lessons with me into my next adventure.
Here's to becoming a physiotherapist. ๐
PS. Online coaching available soon ๐
Me going around thinking I look really warm and approachable ๐
28/12/2025
There are no secrets to weight loss ๐ซโจ
Lock in a calorie deficit, move more, and you WILL see results ๐ฅ
No gimmicks.
No quick fixes.
Just consistency, structure, and accountability ๐๐ช
Ready to start?
๐ฉ DM me to book your FREE consultation
1-to-1 personal training in my private space ๐ ๐ฅ
28/10/2025
๐๏ธโโ๏ธ Rent My Private Gym Space in Town Centre! ๐๏ธโโ๏ธ
A fully-equipped, private gym space is available for rent during off-peak hours! Perfect for personal trainers, fitness classes, or small group sessions.
๐ Availability:
ยท Monday, Tuesday, Thursday, Friday: โฐ 6:00 AM - 1:00 PM
ยท Wednesday & Sunday: โ๏ธ All Day
โจ Key Details:
ยท Location: Convenient Town Centre
ยท Space: Private, fully-equipped 44 sq ft gym.
ยท Requirement: ๐ All renters must have their own liability insurance.
Ideal for one-on-one sessions or small group training in a private setting.
๐ฌ Interested? Please message me for rates and to check specific availability!
25/10/2025
Another ยฃ104.35 raised for the lighthouse, bringing the total to ยฃ275.45. Thank you so much to all those who have donated ๐ฅฐ
27/09/2025
ยฃ171.10 raised for the lighthouse charity so far! First Wellness class will be Sun 5th at 11am ๐๐
21/09/2025
๐ Let's Save The Lighthouse Together! ๐
Iโm reaching out today to support an incredible local charity, The Lighthouse, which provides free, vital counselling services to those who couldn't otherwise afford it.
This isn't just any fundraiserโit's a race against time. The Lighthouse needs to raise ยฃ40,000 by December, or they will be forced to close their doors. ๐ฅบ
We all understand how crucial mental health support is. Losing this service would be devastating for so many in our community.
Our goal is to raise ยฃ500, and we're already at ยฃ140! A huge thank you to everyone who has contributed so far! ๐
How you can help:
๐งโโ๏ธ Join my Wellness Sundays!
Iโll be hosting a relaxing wellness class every Sunday at 11am, starting October 5th, finishing 26th. Weโll enjoy gentle, restorative yoga in a calm and supportive environment. All are welcome! Please join me for a small donationโany amount you can spare will make a huge difference.
๐ Can't make it but want to help?
You can donate directly via bank transfer, and I will ensure every single penny gets to The Lighthouse. Just message me personally for the details.
14/06/2025
๐ Your Personal Fitness Solution โ No Gym Intimidation!
Tired of crowded gyms, generic workouts, or not seeing results? Whether you're managing a health condition (like PCOS, high blood pressure, or diabetes) or just want expert-guided fitnessโI create custom plans that fit your lifestyle.
๐ Exclusive 1-2-1 Training โ No intimidating gym crowds, just focused sessions designed for you.
๐ฏ 2-2-1 Duo Sessions โ Bring a friend! Discounted rates + built-in accountability
โณ Save Time & Money โ Includes free online coaching between sessions (so you stay on track, even at home!).
โจ Limited Spaces โ Only a few spots left: Mon 1:45pm, Fri 5:30pm/6:45pm, Tues & Thurs 3pm.
Ready to train smarter? DM "FIT" to secure your spot! ๐
www.foreverfitpti.co.uk
07432265265
06/06/2025
Me and the assistant
| Monday | 12pm - 9pm |
| Tuesday | 12pm - 9pm |
| Thursday | 12pm - 9pm |
| Friday | 12pm - 9pm |
| Saturday | 10am - 4pm |