KJ fitness

Really sorry the past few months have flew, with workshops work training comp training photoshoots more courses to better my knowledge to deliver better please feel free to head over to .pole.kym as I tend to use this account more (I know I’m useless with socials)

Back bends start this April !!! Who’s excited!!!

£25 for 5 weeks or
if you do both online splits and back bends it’s a joint cost of £40
Running Sundays 3pm just need a device to connect to zoom and you can do it from where ever you like
Can you let me know your attending so I can get you in the group chat because you know I like to give a personal touch really it’s so I can send you the link each week xx

Don’t forget we also do splits on Sundays again it’s £25 for April it’s 5weeks or joint with back bends £40 and the progress is incredible ask anyone which has taken part

Flexibly has its benefits for all aerials but even as a exercise for daily life so get involved

As a Personal trainer and a mother I know exactly how important a breakfast is to everyone especially children and I’m very fortunate to be able to supply my children with this basic need but with the climate now many can not… now I know the children’s school charter academy have been giving out bagels out to every child every morning which has helped them massively especially those which do not get breakfast I mean can you imagine having dinner at 5pm going to bed and not eating again until 12 noon now imagine a small child in reception or year six right now u understand so having that small bagel stops them feeling hungry so they can learn and this isn’t a dig at the parents no this is life for a lot of families all over currently
The school have been using their government budget for this basic need for many children and unfortunately it can not continue as their supplier has ended and they can not fund this anymore and if they was to go to the shops it would be around £100 a week now I’m happy to put my hand in my pocket and help and support the school and community but I know I can not afford to do that each week for the year so I’m asking all my business owners or flush friends to help if you would like to support the school you will obviously doing the right thing but they will mention u in their newsletters and if you want to hand out flyers they will also do this and help advertise your business within reason (come on they can’t send the kids home with my stripper card can they but I’m ok with that -did you think I wasn’t gonna have something to lighten the mood )
So if you want to do a donation or think you can support them each month and help fund their breakfast bagels please give them a call and you can speak to Mrs Morris also if anyone knows anywhere which can supply around 80-100 bagels a day 400 a week they have freezers oh and don’t worry I won’t be shy I will tag as many as I can in the comments and if you can share share share please
(And yes I don’t like a lot of things and no I don’t speak to a lot of people but I do have a very very small heart somewhere and I hate to think of little children going without )

Not pe member £10 per hour