C- Fit Training

C- Fit Training Personal training,small group sessions and fitness classes

24/08/2026

How has your week started??

Have you trained and eaten well today or has it not quite gone to plan??

I didn’t want to do my session today but got out there and did it anyway and felt soooo much better for it.

So, if you’re not feeling it go get it done anyway. You never know it might be the best session you have all week.

If you need a little 🤏 help did you know I offer 121 sessions as well as running group training on a Sunday morning £7 per session and coming soon …….. Wednesday evening run club which is totally free

Get in touch if you fancy joining me

23/08/2026

So good to be back this week in the sunshine ☀️

Tough one but absolutely 💯 from everyone

Get in touch to book your slot for next week!

Sunday outdoor sessions is ON this week as normal Use the booking link or contact me to save your spot. Every week is di...
18/08/2026

Sunday outdoor sessions is ON this week as normal

Use the booking link or contact me to save your spot.

Every week is different but everything can be adapted for all levels and abilities.

It’s the best way to start your Sunday!

https://bookwhen.com/outdoorbootcamp

17/08/2026

That week away went too fast!!

I’m back at it today and not gonna lie? it was extremely tough but I did it.

Have you trained today? If so, what and if not why?

Small group sessions for older adults on Thursday morning and Sunday outdoor sessions at on as normal.

Use the booking to make sure you get your spot.

https://bookwhen.com/outdoorbootcamp/e/ev-s1zxr-20260823100000

Just a quick reminder, there’s no Sunday morning session this week. I’m on holiday this week and taking some time to rel...
13/08/2026

Just a quick reminder, there’s no Sunday morning session this week. I’m on holiday this week and taking some time to relax.

First time in a long time I haven’t taken gym kit and trained whilst away.
Does it feel strange - 100% yes
Have I still moved - 100% yes
Have I enjoyed the break - 100% yes
Am I looking forward to getting back into my routine - 1000000% yes

A break from training can be the best thing you can do so embrace it enjoy it and come back relaxed and ready to smash it

06/08/2026

Have you booked for your Sunday morning session??

If not get it booked so I can hold you accountable.

(Also really helpful to have numbers so I know what kit to bring)

https://bookwhen.com/outdoorbootcamp

Everyone welcome, all abilities and fitness levels.

No videos or pics from this mornings session. I was to busy joining in, amdiring how hard you all work and of course mak...
02/08/2026

No videos or pics from this mornings session.

I was to busy joining in, amdiring how hard you all work and of course making sure you weren’t cutting corners!

It’s not easy doing these things, if it was everyone would be there. Especially on a sunday morning when you are feeling maybe a little delicate Lewis Coomey 🤣

If you are thinking of trying something new or want to add something ‘extra’ to your training week come and see what we do.

02/08/2026

Sometimes a change of scenery and mixing up your normal plan feels good.

Solid workout this morning from everyone!!

Nice to see you all working hard

Even those feeling a bit delicate mentioning no names.

Address

The Black Pad, Off Yelverton Road
Coventry
CV6 4AF

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