Yoga with Bex

27/09/2026

Join me on Thursdays at 12.30pm for an intentional slow and steady flow!

Take a breath, slow down and give yourself the lunch break you actually need ✨

Every Thursday at 12:30, Bex welcomes you into the warm, glowing pod for Hotpod Slow & Steady, a gentler, more mindful practice designed to help you build confidence through steady, intentional movement. With more time in each posture, you’ll have space to refine your alignment, tune into how your body feels and connect each movement with your breath, leaving you calmer, looser and ready to take on the afternoon.

Whether you’ve never stepped on a mat before or you’ve been practising for years, this class is beginner friendly and welcoming to all ages and stages, so you can simply come as you are and move at your own pace, just like this lovely lunchtime crew 💜

And if one midday session isn’t enough, you can also join us for Slow & Steady on Mondays at 12:30 and Hotpod Recovery on Tuesdays at 12:30, making it easy to build a little calm into your week.

Book your spot through the app or at hotpodyoga.com. We’d love to see you on the mat!

06/08/2026

TRIKA RETREATS | Relaxed, foodie Yoga Retreats are v v good for the body, belly and soul ✨

15/07/2026

Slow Flow Yoga | Meadow Somerset ~ join me for movement + rest this summer! ✨

Thursday mornings in the Meadow Room are all about slowing down. Move through a breath-led flow ~ a blend of vinyasa, yin and restorative yoga, to help you find a lil pocket of calm in your week 😌

We practice in the most beautiful space, overlooking the orchard 🌾 and honestly, Meadow Somerset is such a dreamy spot!

Think farm cafe, the most delicious coffee, artisan gelato and a woodland sauna surrounded by nature. It’s very much a treat-yourself kind of space - what a way to spend a Thursday morning! Plus, you can grab a free coffee with your first class!! ☕️

Bring your own mat – or borrow one from Meadow Somerset 🫶 I’ll bring everything else for a comfy & cosy class.

Get in touch with any questions ~ and head to the link in my bio or Meadow Somerset’s website to book! 🔆

03/07/2026

Join us for Yoga at Ascend ❤️

01/06/2026

Would love for you to join me at Hotpod Yoga Taunton - for a monthly restorative Yin class.

The pod is warm and it's a calming floor based practice class - we use lots of props (bolsters + bricks), we move veryyy slow with optional poses and we spend time really feeling into the different shapes - allowing the body to fully relax.

Please message me or Hotpod Yoga Taunton with any questions 💜

Book here: https://goteamup.com/p/1626868-hotpod-yoga-taunton/e/103461902-monthly-restorative-yin/

27/05/2026

I’m verryy excited to be collaborating with ~ and to be starting a brand new Slow Flow Yoga class✨

Thursday mornings (9–10am) will be all about slowing down ~ a gentle mix of vinyasa, yin and restorative shapes, to help you find a lil pocket of calm in your week 🌀

It’ll be held in the most beautiful space, their meadow room, overlooking the orchard 🌾

Mats are provided but you’re more than welcome to bring your own x

Get in touch with any questions ~ and to book, head to this link: https://vidabook.com/series/170

or Meadow Somerset’s website: https://www.meadowsomerset.com/whats-on/yoga

18/12/2025

A little yoga update before the end of the year!🌷

I’ve loved teaching at COACH in the parkroom, so I’ll be updating my booking system for January and you’ll be able to book for then soon!

Where you’ll find me until then:

FRIDAY 19 DECEMBER ~ 7.15PM ASCEND WILLAND
SUNDAY 21 DECEMBER ~ 4PM, PARKROOM COACH
FRIDAY 26 DECEMBER ~ 7.15PM ASCEND WILLAND

Thank you soooo much to those who have practised with me ~ looking forward to more yoga with you next year.

If I don’t see you before, I hope you have a restful festive break 💫

Bex x

Bookings for classes:

yoga teacher

14/11/2025

Sharing in the hope that more people seee and can support!! ♥️♥️

🌟 Help Keep COACH Alive! 🌟

The COACH building has been a vital community hub since local residents took over in 2024. It’s home to:
✅ A boathouse for the local rowing & canoe club
✅ A community store for parkrun & Longrun volunteer's equipment
✅ A café and public toilets
✅ Two activity rooms for things like yoga & fitness and associated changing rooms

Originally designed as a river activity centre, the quality of the water in the River Tone meant that vision ended abruptly. COACH has evolved into a well-used space that is prominent in women’s fitness and wellbeing—despite challenges like limited parking and lighting on dark winter nights (COACH is in the middle of French Weir Park).

But now, COACH needs urgent repairs and upgrades to stay open. Without action, the risk of the building going dark is very real.

🔧 Critical Repairs (£60K)
• Decking Replacement – Timber substructure is rotting. Toilets closed. (£25K)
• Roof Repairs – Leaks due to cheap single-skin roof. (£15K)
• Plumbing Switch to Electric – Remove inefficient gas system. (£10K)
• Wall Insulation & Cladding – Stop driving rain damage. (£10K)

🌱 Planned Upgrades (£35K)
• Heating & lighting in link room and riverside (£10K)
• Public toilet utilities separation (£5K)
• HVAC improvements for café & building core (£20K)

We’ve applied for grants, but we need your help now to keep COACH thriving.
✅ How You Can Help:
• Donate via Paypal
• Shop through Give as you live
• Leave a Google Review
• Use COACH – Join a class, a club, or start your own!

Every contribution counts. Let’s make sure COACH continues to serve our community for years to come. 💙

09/11/2025

NEW CLASS AT COACH 💌

I’m so excited to be offering a weekly Yin Yoga class in Taunton - created to help you slow down, soften, and stretch out the week.

🌷 Sunday Slow Down: Yin Yoga
📍 COACH, French Weir Park, TA1 1AW
🕓 Sundays | 4pm–5.15pm (an extra long session to help you fully relax)
💸 £12.50 per class x
✨ I try my best to make the class accessible, nurturing, and welcoming!!
🫶 Most props provided ~ just bring a mat!

Yin yoga is a slow-paced, floor-based practice with lots of support and space to just be. No pressure, no need to be flexible or calm -just come as you are ☺️

Please message me with any questions - would love to hear from you!!

BOOK HERE: https://vidabook.com/series/11 🔅

First class is on 23rd November 2025 🌾