22/08/2026
Not every run needs to prove something 👀🏃🏻♀️
I think it’s so easy to get caught in the “if I’m not faster, what’s the point?” trap but constantly pushing the pace isn’t the answer!!
Sometimes the win is an easy run, the run/walk or just simply being consistent with getting the miles in 👏🏼
You’re building, not auditioning!
And remember… nobody cares about your Strava stats as much as you do 👀⏱️
Run for your goals.
Run for your head.
Run because you enjoy it.
Not every run will feel like your BEST, but trust that they’re all building something 🏅✨
20/08/2026
Apparently we need to pick a niche 😬
But what if I’m not interested in being just one thing?!?
I want to run, lift, laugh, fail, learn, start again, be my whole self & live a really full fckn life!
You can rebuild yourself as many times as you need to, be all the things & KNOW your worth! 🤏🏼✨
16/08/2026
Give me a challenge, a goal, somewhere to be, something to organise, 14 things to juggle & I’m weirdly in my element 😂
But tell me to sit down, slow down & do absolutely nothing… Suddenly I’m crumbling 🥲
I feel unproductive, guilty, convince myself I’m falling behind… Failing at a race that doesn’t even exist!!
I’m still learning, rest isn’t something I have to earn by being exhausted enough!
So here’s to learning to slow down, enjoy the moment, & remember that my worth isn’t measured by how much I managed to tick off my list today 🫶🏼
Maybe you need the reminder too x
11/08/2026
Just checking you remember…
you don’t need permission to live a bigger life 👀👏🏼
Which is your fave? 💕
