07/12/2021
MY BRAND NEW ONLINE COACHING APP IS NOW LIVE 💻✨
So proud of this achievement within my online coaching business. Now my clients can have an easily accessible platform which provides them with their workouts, daily habit goals & food plans, instant messages between their coach & progress updates!
Thanks so much to my clients who have already trialled the app and to my Connect team for supporting me every step of the way!!
Onwards & upwards for Sculpt with Seren ✨
16/11/2021
Why do I do what I do…
My mission is to help women. I want to help women not just look amazing but more importantly feel amazing. I want more women to feel confident and happy within themselves ✨
I started off training for physical changes, whilst exploring this I realised the mental changes that happen whilst your on track, whilst your training & fuelling you’re body correctly. It literally changed my life in so many ways, for the better 💪🏼
So my mission is to help women get both results, it’s not a quick fix- it’s a lifestyle change 🤗
I want to help women who don’t feel confident, who are stuck in the same old habits who want to make a change but just don’t know how!
What to achieve your fitness goals whilst learning how to change your lifestyle for the better? Send me a DM to see if we’d be a good fit! ✅
11/11/2021
HEY 🙋🏼♀️
For all my new followers, I am Seren and I am an Online coach!
I am also a L3 personal trainer based at . I got into online coaching because I wanted to find a way to help the clients who couldn’t make the 1-1, in person sessions for whatever reason.
Online coaching gives people the opportunity to receive support & guidance to reach their goals via the internet. Meaning I can coach women from all over the world 🌎
I help women reach their goals without restrictions. I have lived a life of restrictions and let me tell you now, it’s not fun, it’s not healthy & it’s not sustainable. This is a lifestyle change, it is changing your habits & it is enjoying life and all it has to offer at the same time ☺️
My ladies can achieve anything they want from weight loss, to muscle gain, to feeling happier, healthier & more energised & from looking after your bodies from the inside out to eliminating bad habits.
Want to work with me or just find out a little bit more? DM me ‘NO RESTRICTIONS’ 💪🏼
26/10/2021
https://linktr.ee/sculptwithseren
If you have a spare 2 minutes please fill out my short online survey regarding online coaching!
Thank you so much in advance 🙏🏼😊
@sculptwithseren | Linktree
Linktree. Make your link do more.
09/10/2021
Some lovely client testimonials, so lucky to have amazing clients that have chosen me for their PT. Can’t thank you all enough for your kind words & constant hard work 💪🏼
07/10/2021
Freshen up 😈
Thought it was about time sculpt with Seren had a freshen up. I came up with the idea of 80s Miami fitness vibes as I feel like that represents me well. Can’t thank for taking the ideas on board and running with them. An absolute perfectionist who got the ideas straight away, amazing service & so professional- exactly what I wanted, thank you so much Lauren.
Fun, sassy, bold & bright 🙋🏼♀️
SCULPT WITH SEREN’ 2021.
28/06/2021
Happy 6 months to me ❤️
6 months of running my own little fitness business ‘Sculpt with Seren’. If starting a business wasn’t hard enough, starting it during a lockdown definitely came with some struggles but 6 months in and it was easily the best decision I’ve ever made😃
Just a little post to say thank you to everyone who’s supported me so far, it really means the world to me!
Having the opportunity to work with at her beautiful gym was just a dream come true & to work alongside someone who is truly inspiring & has helped me every step along the way has just been amazing 💗💗
Here’s to the next 6 months & beyond…
10/05/2021
Happy Monday 😃
Hoping everyone has a productive start to the week, thank you for all the enquiries regarding PT sessions, I will be getting back to you all ASAP.
Anyone who’s still interested, pop me a message and I’m happy to answer any questions you may have. 💛
09/05/2021
Space available for 1-2-1 and 2-2-1 personal training sessions with me. Based in Rhos - On-Sea at Bobbie Be Fit gym. Sessions are tailored to suit you, your fitness levels, your schedule and your goals. I will push you and help you get in the best shape of your life!!!
Message me for details ✨
25/02/2021
MARCH CHALLENGE STARTS MONDAY!! Sign up now for the March challenge starting this Monday! Message me to sign up ✨💪🏼