Kynetik Health and Fitness

Kynetik Health and Fitness Exercise teacher for 45 years, teaching Fitness pilates, Yoga, Pure Stretch, men only classes, strength and resistance.

Worked at Eden Hall Grantham Physiotherapy, and Balance studios delivering high quality personable classes tuned to your needs Pure Stretch Pilates mat & chair classes along with Tai Chi Fit at Collingham Memorial Hall & Rolleston Village Hall. 1 to 1 sessions & Sports Massage

OK folks holiday over, it's back to classes this Tuesday zoom and live from 7.30am. Dust off your mat, we going to be wo...
20/09/2026

OK folks holiday over, it's back to classes this Tuesday zoom and live from 7.30am. Dust off your mat, we going to be working hard with a straight run of classes up to Christmas! Weights courses are back plus all the rest, hope you've done your homework ! 👍

Join us...bed hair , pyjamas and slippers all acceptable in this instance,
28/08/2026

Join us...bed hair , pyjamas and slippers all acceptable in this instance,

Here's the timetable, lots of local classes and obviously for the zoom classes just roll out of bed and onto the mat ! C...
03/08/2026

Here's the timetable, lots of local classes and obviously for the zoom classes just roll out of bed and onto the mat ! Contact me for the link.....

Hello lovely people, I am back from trekking the Via Francigana, but currently on jury duty....however this is the new t...
24/07/2026

Hello lovely people, I am back from trekking the Via Francigana, but currently on jury duty....however this is the new timetable moving forwards, if you are ready to start a new regime, just want to get out and mix more with local folks there is something on the timetable for you.....

14/07/2026

Just to let you know...whilst classes are off I'm.not slacking lol.....

So our walk today went from Nus to St Vincent, and we covered 18 and a half km most of it in temperatures of 32 degrees ...
14/07/2026

So our walk today went from Nus to St Vincent, and we covered 18 and a half km most of it in temperatures of 32 degrees plus...but a fabulous walk, everyone did great . Ready for a cold b**r.....

And they're off!! Up to St.Bernard Pass today ready for the walk to start tomorrow (snacks packed) take note Will Price...
10/07/2026

And they're off!! Up to St.Bernard Pass today ready for the walk to start tomorrow (snacks packed) take note Will Price . 11 of us starting, 1 more joining along the way....watch this space... the quote in our room roughly translated means we cannot reach the impossible, but it serves as our beacon....

Last decent cup of Yorkshire tea for a little while !
09/07/2026

Last decent cup of Yorkshire tea for a little while !

09/07/2026

So remember folks we are off to do the next section of the pilgrimage walk from st Barnards pass down into Italy so no live classes next week....zoom folks you should have your videos now ....

All good to go on this next adventure 👍😍
09/07/2026

All good to go on this next adventure 👍😍

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20a High Street
Collingham
NG237LA

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