27/08/2026
Come join us for September ladies. A stress free welcoming space to improve your fitness and your stress levels ๐
Dm now to join
Our aim is to help clients achieve there goals through calculated training combined with responsable nutrition and doing so in a FUN , results driven manner
27/08/2026
Come join us for September ladies. A stress free welcoming space to improve your fitness and your stress levels ๐
Dm now to join
Time to get back in routine folks, itโs been a looonnggg summer ๐ซฃ
Availability for SEPTEMBER is now live.
DM now to book your slot, 1-1 or female groups ๐ฏ
04/08/2026
Well isnโt that lovely!
Really nice to get this from two of my good clients who are taking a break for a while. It reminds me that Iโm appreciated and that Iโm making an impact in people lives, whether that be physical, mental or emotional!
Thank you so much, i appreciate this !
Niall ๐
August intake now open
DM now to jump on board ๐ค
August intake folks.
DM now to jump on board
26/06/2026
4 spot available this month, jump on board ladies ๐ค๐โโ๏ธ
DM now to secure your spot ๐
02/06/2026
Absolutely delighted for our .beresford.90 who just hit her 3 1/2 stone weight loss (49 lb ) ๐ฅ๐ฅ๐ฅ
Over the past year Yvonne has been doing 1-2 PT sessions with myself , combining them with a gradually increased step count and a real sensible approach to her diet.
She has over come many an obstacle and now admits thatโs sheโs a lot fitter, stronger, healthier and happier ๐ช
The big holidays coming up and sheโs looking forward to shopping for the new wardrobe ๐
Magic stuff Yvonne, well done ๐๐