Daily fitness classes and a state-of-the-art fully equipped gym. 8 Waterside Coleraine 5am-11pm
16/06/2024
For whoever may need it, I hope everyone has had a lovely weekend.
Make sure to get your bookings in..can't make ur booking cancel on the app or send a pm π
Enjoy the rest of your evening π©·
14/06/2024
Gym opened 5am - 11pm πͺ
09/06/2024
Never skip a Monday πͺπ₯π
Get your bookings in π΄ββοΈπββοΈπ₯
Pay per class option Β£7 double up Β£10
01/06/2024
ππππ πππ πππππππ πππ π πππ π«Άπ»
How quickly is time goingβ¦β¦.and how much of it do you give to yourself.... no excuses to yourself make the time you deserve it β€οΈ
Happy Saturday πͺ
27/05/2024
Tomorrow πͺ
Metapwr 9.15am
Trx/Kettlebells 6pm
Body Pump 6.45pm
Get booked βΌοΈβΌοΈβΌοΈ
26/05/2024
Bank holiday Monday β€οΈ
Gym will remain opened 5am - 11pm
Classes tomorrow π
11am METAPWR + ABS BLAST
6pm 50/50 SPIN + KETTLEBELLS
DAY PASSES AVAILABLE DAY PASS Β£7 WEEKLY Β£10 MONTHLY Β£20PM πͺ
π₯ Let's smash this week π₯
π₯³ GET THOSE BOOKINGS IN π₯³
24/05/2024
Good morning !
Donβt worry about yesterday
Or last month . Today is
A new day ,so renew your
mind this morning . Be positive.
And start fresh π
23/05/2024
Good morning π
Gym opened 5am - 11pm πͺ
22/05/2024
This evening βΌοΈ
6pm spin - I have spaces left in my 30mins spin blast π΄ββοΈπ΄ββοΈπ₯
You haven't tried spin at Causeway class before or haven't been in a while I have a seat waiting for you... come on what's not to enjoy, dark room, disco lights, tunes pumping πΆ shredding those lbs, getting fitter and leaner π
6.45 legs bums tums 7.30pm boxercise.. see yous this evening πͺ
See you all tonight π
20/05/2024
Never skip a Monday πͺπ₯π
π΄ββοΈπββοΈπ₯
Brilliant start to your week well done everyone 6am 6.30am βΌοΈβΌοΈβΌοΈ
Tonight CASTLEROCK BEACH ππͺπ
6pm Beach walk
6.45pm Beach kettlebells
7.30pm Sea Swim
Let's enjoy this glorious weather π
19/05/2024
Make your week count π
New week starting π
Set those goals and smash them π₯