Yoga Therapy with Jon

21/09/2026

I’ve recently welcomed a couple of new adult clients for reflex yoga and mindfulness sessions, which has been a great reminder that I can cater sessions for all ages and all abilities.

You don’t need to be flexible, sporty or experienced with yoga. Sessions are simply adapted to the individual whether that means movement, mindfulness, relaxation, regulation, or a mixture of everything.

Children, teenagers, adults, neurodivergent or neurotypical, everyone can benefit from reflex yoga.

https://yogatherapywithjon.com/additional-therapies/

Jon qualified as a massage therapist in 2022. Massage is a great addition to relax and unwind. It helps to reduce stress, promote healthy blood flow, and can aid recovery from strenuous movement. J…

05/09/2026

Some of my clients will know that Cream, the undisputed boss of our little herd (in his mind at least!), had an accident recently. After being spooked by the dogs, he bolted and broke his leg.

We’re incredibly relieved to say that Cream is recovering really well!

Unsurprisingly, Cream is still very much in charge. He’s still showing plenty of his usual character, making sure he gets first dibs on snacks, which we’re taking as a very good sign!

A huge thank you to our fantastic vet for all their support, and to everyone who has asked after Cream.

29/08/2026

The goats have been hard at work clearing what will eventually become our new sensory garden.

When we arrived, it was completely overgrown but thanks to seven very enthusiastic little helpers, we can actually see the space and start imagining what it will become!

It feels like things are really starting to come together one goat nibble, and one step at a time!

18/08/2026

Met these lovely chaps taking a breather from their epic walk this morning, raising money for Marie Curie UK.

They're heading towards Monmouth via Staunton so give them an encouraging wave if you see them.

Their donation link is https://memoryfund.mariecurie.org.uk/donate/step-1-donation-details/?id=Claire-White-

15/08/2026

The most exciting thing about the house move is that we are able to bring home our newest additions to the family - seven baby goats… and yes, they will be joining in with reflex yoga therapy! Spending time around animals can be incredible for regulation, and so I’m excited to explore the ways they can become part of the therapeutic environment.
Also… they’re SOOOO cute!!!

We are very pleased to introduce the newest members of the Yoga Therapy with Jon team:
- Custard
- Cream
- Cookie
- Bourbon
- Jammie
- Dodger
- Oreo

We are definitely now in need of a cup of tea to go with all these biscuits!

13/08/2026

Some big news for Yoga Therapy with Jon – we've finally collected the keys to our new home!

It's been a long journey to get here, with many unexpected challenges along the way, which makes this move feel even more special.

Our new home in Coleford gives us so much more outdoor space, including a dedicated yoga therapy studio and sensory garden. I can't wait to create a peaceful space for movement, regulation and connection.

There's lots to look forward to over the coming weeks... and a few exciting additions are still to come!

09/08/2026

A big thank you to Brody's Trust for allowing me a stall at your family fun day yesterday!

07/08/2026

I'll be running a stall tomorrow (Saturday 8th August) at the Brody's Trust Family Fun Day.

If you'd like to find out more about reflex yoga therapy, pop by and say hello!

🎉 📢 Listen Up! Our Family Fun Day is Almost Here! 📢 🎉

Join us on Saturday, 8th August at Drybrook Rugby Club from 1:00 PM until late for an unforgettable day of fun, entertainment, and community spirit!

🎶 Live music from some amazing artists
🛍️ Handmade craft stalls showcasing talented local makers
🎯 Fun games for all ages, from sack races to skittles
🍔 A variety of delicious food vendors to satisfy every appetite
🏰 Bouncy castle, kindly donated by Mega Bounce
🧸 Soft play on wheels for the little ones
🎨 Face painting & glitter tattoos
🚗 American car photo opportunity

💷 Entry is only £5 per adult and children go FREE!

There will also be lots of fantastic prizes to be won, all generously donated by our amazing supporters.

A huge thank you to everyone who has donated, volunteered, and continued to support us. We truly appreciate it and can't wait to welcome you all for a fantastic day.

🌟 Bring your family, bring your friends, and make some wonderful memories with us. We hope to see you there! ❤️

02/08/2026

It was a real privilege to be part of the World Yoga Festival 2026. A huge thank you to everyone who came along to the sessions, stopped for a chat, or helped make such a welcoming and inclusive space. Looking forward to next year already!

24/07/2026

I'm really looking forward to being back at the World Yoga Festival next weekend!

I've been a regular at the festival since 2022, and once again joining the Children's Tent in the Family Area, where I'll be leading some Reflex Yoga Therapy movement games on Friday 31st July.

If you're bringing little ones along, do come and say hello – we'll be exploring movement through fun, play, and connection in a way that's suitable for children of all abilities.

Tickets are still available here: https://yogafestival.ticketsrv.co.uk/product-collection/21