Edgardo’s Elite

Biggest and Littlest.

Littlest working on footwork and co-ordination

Biggest working on strength and conditioning, finishing off with some solid rounds of sparring.

All in all a very good mid-week session. 100% effort across the board 👊🏽

Summer’s drawing to an end so we have had a few quiet classes over the last 6 weeks but looking forward to welcoming back the kids who have taken a summer break from training ☀️

The big boys have been busy in the gym however, we are now officially in fight week.

Saturday 5th September, ABC Promotions, Silver Oyster Colchester. 7 of our boys are fighting on that show. Not a single stone has been left unturned. We are bringing the best of our abilities. We will continue to make a name for our gym and prove so many of you wrong.

Up the elite 👊🏽

Once again a huge thank you to our sponsors over at VGM Security Solutions LTD. Your continued support is truly appreciated. We are incredibly lucky to have you in our corner both in and out the ring.

Drop their page a follow - they can literally help you with anything 👊🏽

If you or your company want to sponsor our gym then please get in touch at [email protected]

You don’t want to miss out on what we have planned for the future 👀

Tonight we have learned that fitness is key. Doesn’t matter how hard you can hit. Doesn’t matter how capable you are of knocking people out.

That’s why we train the way we train. The runs, the circuits, the endless hours in the gym. The blood, the sweat, the tears. Even the elites get tired.

What a fight though. Can’t wait to see what Itauma is capable of in the future 👊🏽

WE WILL BE OPEN FROM 5PM BANK HOLIDAY MONDAY.

All classes are on as NORMAL 👊🏽

Kids Boxing: 6-7pm
Boxing for Mental Health: 7-8pm
Adults Boxing: 8-9:30pm

Anyone with PT’s or treatment bookings will still go ahead as normal 🫡

❌ There will be NO WOMENS CLASS this evening ❌

Classes resume as normal on Tuesday. Apologies for any inconvenience caused 🙏🏽

The gym will also close at 6:30pm today. Back open tomorrow from 12 👊🏽

On a quiet Tuesday 🫡

Teens are slowly coming back off their summer holidays and getting back into the swing of things 👊🏽

Ladies Boxing growing slowly, hard work learning the basics and getting the co-ordination and rhythm right… but boy oh boy did Kat set a gym record today!!! 6 minutes of holding a crucifix WITHOUT DROPPING. She could have gone on longer but I stopped the timer as the K1 boys were waiting to start their session 💪🏽 That is pure strength!

K1/Muay Thai: big sparring session for the boys getting ready for fight week.. and for those not fighting they were put through an intense Strength and Conditioning circuit finishing off with sprints on the bag. Safe to say there was not a dry t-shirt left in the building once they were done.

What a night. Get me to bed. We go again tomorrow 🫡

Big Monday!

Pure hard work, physical and mental strength from the big boys and a load of fun and laughter with the littlest elites today. The kids have all been away on various summer holidays so they’ve all missed their friends 🥹

Don’t forget it’s not too late to join us! Summer might be coming to an end but we can start working on next year’s summer body now 💪🏽

2027 is looking to be a big year for us at Edgardo’s Elite. We are serious about making sure our gym is the gym that everyone is talking about.. for all the right reasons. Watch this space, we’re just getting started 🔥

The Big Boys have been put through their paces this week 🫡

A whole lot of sweat, blood and swear words.. but working double hard to step up to the next level 🫡 Leaving no stone un-turned.

Show up week in, week out and you’ll see the progress. Nobody is perfect. We are on a constant learning curve and we don’t leave anybody behind. Big things to come for some of these men. We’ve built a little unit and we’ve got plenty of room to make that unit a solid foundation 🫡

Up the Elite 🔥

Big start to the week.

Lots of new members and new faces. Boys working hard ready for their respective bouts in a few weeks. Defensive work being drilled in so it becomes second nature.. the attacking part is just for fun 🤪

Few more women added to the mix.. we’re busy building. You know what they say, “if you can’t beat them join them”.. I live for this.

Come down and see what all the fuss is about.

Roll on Wednesday for our final Biggest and Littlest session of the week 👊🏽