Phoenix Freestyle Martial Arts

BJJ last night, focusing on back takes and submissions from the back 👌lovely 😁😁

Today’s Essex County Standard! 😀

Course running every Sunday in September! 6th, 13th, 20th and 27th from 1000hrs-1230hrs. Book now as limited spaces 👌😀

Results from Sundays comp, with Phoenix placing 4th overall 😀 12 teams in the mix. Not bad at all! 😁

Well what an amazing weekend! BCCMA National Sanda Championships took place in High Wycombe over Saturday and Sunday. Juniors and teens were on Saturday where we had Lucy Baker and Logan O’Leary in their first competition. Fantastic performances from both saw them both secure silver medals in their categories. The Sunday saw the adults categories. Coryn Morrisson , Martyn Morrisson and Jay Tee all competing saw Golds for Martyn and Coryn and Silver Jay on his comp debut. Great performances great results and British Champs 👌😁 a massive thank you to BCCMA for organising a great comp as always!

A massive well done to all those who attended our monthly Splashing Hands Kung Fu Session today. Great effort all round and a big welcome to our new starters.

Nice to see on Smoothcomp, our Team placings! Some of these had 40+ teams others had 20 or so. Not bad results for a small club/team. 💪

Great work all! Some work on half guard few subs and rolling to finish! 👌

Next years UKMAS is shaping up nicely! Looking forward to exhibiting again with more demos and sessions!