At Planks we offer small group classes, and private tuition on both the mat and the reformer.
We love using the pregnancy wedge at Planks, helping expectant mums continue their Pilates practice all the way to the end 🤰👶🏻
A little bit of this weeks class!
Working scapula, shoulders and a whole lot of core. All done on a medium to light spring !!
I love it when a move makes a client so happy. The smile on her face says it all !!
Which move makes you as happy as Alex ?? And don’t say ‘leaving’ 🤪
It was amazing having my old friend visiting from New Jersey last week.
saw the studio for the first time, she added to the decor with one of her fab signs, and we got up to some old tricks 🤪
Love you girl 💕
Who says working out has to be boring and serious??
Finding time in class to have fun is a huge part of enjoying your exercise and your well being.
When you enjoy your workout, consistency follows. Stay mindful, stay focused, and have fun along the way 😃💪🏼