Mi Pilates Cumbria

18/09/2026

𝘿𝙞𝙙 𝙮𝙤𝙪 𝙠𝙣𝙤𝙬 𝙩𝙝𝙚𝙧𝙚'𝙨 𝙖 𝙡𝙤𝙘𝙖𝙡 𝙋𝙞𝙡𝙖𝙩𝙚𝙨 𝙘𝙡𝙖𝙨𝙨 𝙧𝙞𝙜𝙝𝙩 𝙤𝙣 𝙮𝙤𝙪𝙧 𝙙𝙤𝙤𝙧𝙨𝙩𝙚𝙥 ?

Are you looking to get moving, meet new people and learn how to move more functionally - all whilst building strength and core support?

Mi Pilates Cumbria offers one of our popular Pilates mixed level mat classes in the following venues:

Armathwaite Hall Hotel and Spa
Keswick Rugby Club
Cockermouth - Mi Pilates Studio
Gilcrux
Braithwaite
Eaglesfield

𝗪𝗵𝗮𝘁 𝗶𝘀 𝗮 𝗽𝗶𝗹𝗮𝘁𝗲𝘀 𝗺𝗮𝘁 𝗰𝗹𝗮𝘀𝘀?

Pilates excercises are low-impact exercises performed on a mat (standing/sitting/lying) that focuses on strengthening the core and muscles while improving postural alignment and flexibility.

𝙆𝙚𝙮 𝙗𝙚𝙣𝙚𝙛𝙞𝙩𝙨:
Improved posture
Enhanced muscle tone
Better flexibility and mobility
Reduced risk of injury
Stress relief and improved mental focus

Who doesn't want and need that!?

𝗪𝗵𝗼 𝗮𝗿𝗲 𝗰𝗹𝗮𝘀𝘀𝗲𝘀 𝘀𝘂𝗶𝘁𝗮𝗯𝗹𝗲 𝗳𝗼𝗿?
Mi Pilates classes are designed for people of all ages and fitness levels. Classes and excercises are adapted accordingly for beginners, athletes, people recovering from injury, and even older adults.

Mi Pilates classes are taught by an experienced, professionally qualified BASI Pilates Instructor. All classes are designed as full body workouts and take clients through ranges of movements specifically designed to enhance spinal health, encourage functional movement and challenge the body whilst focusing the mind. No two classes are ever the same as they are tailored to suit the individuals who are present in the class that day.

Join us!
Head to www.mipilates.co.uk , sign up to our booking system and book into a class of your choice

Let us help you find the class for you and guide you on your Pilates journey

I look forward to moving with you on the mats
x Angela

Pilates classes based around West Cumbria for all abilities. Grounded in BASI Pilates methodologies and offered in convenient, comfy settings

14/09/2026

It's a new week at Mi Pilates - and the sun is shining. Looking forward to seeing you all on the mats.

Can't wait to move , laugh and learn together - strengthening and stretching mind and muscle (just love how Pilates works both in synergy!)

Get booked in
www.mipilates.co.uk

30/08/2026

Start your day the Mi Pilates way.

Mindful Movement + strong, focused work + breath = the perfect morning.

We’ve added a new 7:30𝙖𝙢 𝙏𝙝𝙪𝙧𝙨𝙙𝙖𝙮 𝙘𝙡𝙖𝙨𝙨 𝙬𝙞𝙩𝙝 𝙍𝙝𝙞𝙖𝙣𝙣𝙤𝙣 in our home studio Mi Pilates Studio in Cockermouth Town — ideal if you want to change the way you feel at the start of a day ( think energised, aligned and mentally sharper)

Classes are mixed level with excercises modified to suit

Note: if you’re managing an injury, book a 1:1 first so we can offer you the best support.

📅 Thursdays, 7:30am
📍 Mi Pilates Studio
🔗 www.mipilates.co.uk

We would love to hear from you if you are looking for different class times /options so please do reach out or comment below

28/08/2026

Love this - a great reminder of what Pilates is

25/08/2026

𝗧𝘄𝗼 𝗻𝗲𝘄 𝗧𝗵𝘂𝗿𝘀𝗱𝗮𝘆 𝗠𝗶 𝗣𝗜𝗹𝗮𝘁𝗲𝘀 𝗰𝗹𝗮𝘀𝘀𝗲𝘀 𝘁𝗼 𝗳𝗶𝘁 𝗿𝗲𝗮𝗹 𝗹𝗶𝗳𝗲.

Whether you love getting your movement in before the world wakes up or prefer to unwind after the day is done, Mi Pilates has you covered - we've aded 2 x new classes to our schedule

7:30am with Rhiannon – energise, focus, and set the tone for your day.
7:30pm with Angela – reset, rebalance, and release the day’s tension.

Perfect for early risers , busy workers, parents, those looking to get more out of their day who wants Pilates to fit around their schedule.

Book now at www.mipilates.co.uk

Classes are mixed level with all excercises adapted to suit the individuals in the class

23/08/2026

There are some really great ways to start your day…
Pilates HAS to be one of them…
(and many of us would argue a great cup of coffee is another)

So what if you could have both?

𝗡𝗲𝘄 𝗘𝗮𝗿𝗹𝘆 𝗕𝗶𝗿𝗱 𝗖𝗹𝗮𝘀𝘀 𝗮𝘁 𝗠𝗶 𝗣𝗶𝗹𝗮𝘁𝗲𝘀!

We’re adding a brand‑new 7:30am Thursday class to the Mi Pilates schedule — taught by Rhiannon.

Perfect for anyone who loves starting the day feeling alive, energised and centred, with that delicious post‑Pilates afterglow we all know and love.

Classes are mixed‑level.
If you’re currently managing an injury or pathology, or completely new to pilates we recommend booking a 1:1 first so we can support you safely. You can sign up via the website and follow the email instructions, or contact Mi Pilates directly — we’d love to help you begin your Pilates journey.

𝗧𝗵𝘂𝗿𝘀𝗱𝗮𝘆𝘀 𝗮𝘁 𝟳:𝟯𝟬𝗮𝗺
𝗠𝗶 𝗣𝗶𝗹𝗮𝘁𝗲𝘀 𝗦𝘁𝘂𝗱𝗶𝗼, 𝗖𝗼𝗰𝗸𝗲𝗿𝗺𝗼𝘂𝘁𝗵
𝗕𝗼𝗼𝗸 𝗻𝗼𝘄: 𝘄𝘄𝘄.𝗺𝗶𝗽𝗶𝗹𝗮𝘁𝗲𝘀.𝗰𝗼.𝘂𝗸

And once you’ve finished your morning movement, Cockermouth has some brilliant spots for that post‑Pilates coffee. Some of our favourites:
• The Moon & Sixpence Coffeehouse
• FIKA
• Rendezvous
• Herd Café
• Blend Coffee Bar
• Shills of Cockermouth

What’s your favourite? Share it below — we love hearing your recommendations.

Book in — let’s meet and move on the mats.
www.mipilates.co.uk

x Angela
07867051387

21/08/2026

Summer Holidays = Still Moving at Mi Pilates

We don’t pause for summer — and neither do you.
Keep your Pilates practice going or start fresh with us.

Browse the schedule and book your class at www.mipilates.co.uk
Need help choosing a class? We’ll match you to the right one

21/08/2026

Grin

Mi pilates clients can tell Maths was clearly not my strong point;)

Pilates math works a little differently, but we love it anyway. 🤍

20/08/2026

There are some REALLY great ways to start your day ...

Pilates HAS to be one of them...
and many of us would argue that a great cup of coffee would be another.
Well what if you could have both ??

𝗡𝗲𝘄 𝗘𝗮𝗿𝗹𝘆 𝗕𝗶𝗿𝗱 𝗖𝗹𝗮𝘀𝘀 𝗮𝘁 𝗠𝗶 𝗣𝗶𝗹𝗮𝘁𝗲𝘀!
We’re bringing a 𝗯𝗿𝗮𝗻𝗱 𝗻𝗲𝘄 𝟳:𝟯𝟬𝗮𝗺 𝗧𝗵𝘂𝗿𝘀𝗱𝗮𝘆 𝗰𝗹𝗮𝘀𝘀 to the Mi Pilates schedule,

Perfect for anyone who loves starting the day feeling alive, energised and centred ...with that delicious afterglow /'afterburn' you get from a good Pilates class.

Classes are mixed level classes.

Note individuals who are dealing with injuries or pathologies are encouraged to book some 1:1 tuition before commencing classes - please sign up via our website and follow the email instructions from there or contact Mi Pilates directly - we would love to help you commence your Pilates journey

𝙏𝙝𝙪𝙧𝙨𝙙𝙖𝙮𝙨 𝙖𝙩 7:30𝙖𝙢
𝙈𝙞 𝙋𝙞𝙡𝙖𝙩𝙚𝙨 𝙎𝙩𝙪𝙙𝙞𝙤, 𝘾𝙤𝙘𝙠𝙚𝙧𝙢𝙤𝙪𝙩𝙝
𝘽𝙤𝙤𝙠 𝙣𝙤𝙬: 𝙬𝙬𝙬.𝙢𝙞𝙥𝙞𝙡𝙖𝙩𝙚𝙨.𝙘𝙤.𝙪𝙠
..and after class there are some great coffee spots for that 'post Pilates' coffee - these are some of our tried and tested favorites:

The Moon & Sixpence Coffeehouse
FIKA
Rendezvous
Herd Cafe
Blend Coffee Bar
Shills of Cockermouth

What's your favorite? (pop your comment below)

Book in - let's meet and move on the mats
www.mipilates.co.uk

x Angela
07867051387

08/08/2026

Mi Pilates was outdoors on Monday at our Braithwaite class.

Winding down at the end of our session with a beautiful upper back strech and chest opener...

Looked just like a Mexican wave 😂😂

Are you looking for a functional moment class? Something that offers not just flexibility but strength too ?
Something to help rehabilitate or possibly to compliment another activity like running , Fell walking etc

Pilates is a non impact, functional movement class that focuses on moving the body and spine through various planes of motion while challenging correct core connection, control and stability of muscles and joints . All aimed at balancing , strengthening and lengthening the body - and the mind!

How you ask?
Why not join us to find out

Head to www.mipilates.co.uk to sign up to our booking schedule and book in !

We support various venues , flexi packages and payment options

Braithwaite