The Barre Coach

The Barre Coach Online Barre Fitness Membership Programme. Live and on demand classes for £25/month.

Some seasons ask more of us than others… After a summer of no routine and everyone needing a piece of you, September...
17/09/2026

Some seasons ask more of us than others…

After a summer of no routine and everyone needing a piece of you, September has a way of making us stop and think about what comes next. So, without piling the pressure on to reinvent yourself before the end of the year - we are introducing the September Reset.

A mindset workshop with psychological coach . Some time that is entirely yours, to catch your breath, rebuild your confidence and get clear on exactly what you want from the rest of this year and beyond.

No fluff, no lofty promises - just real, practical tools you’ll actually use.

If you’ve been feeling stretched thin, or a bit “not quite yourself” lately… this one’s for you.
📅 Friday 25th September, 12.30pm
📍 The Barre Coach Studio, Eaton Park Road, KT11 2JJ
🎁 Every guest goes home with a goodie bag of gorgeous productivity & wellness treats

Places are really limited with only 3 spaces left - book via the link in our bio before they’re gone 🤍

14/09/2026

This is a very serious fitness establishment.

Featuring questionable noises, unsolicited commentary, negotiating with the instructor and absolutely no suffering in silence.

Barre etiquette at the barre coach studio: shake, swear, laugh, repeat.

We wouldn’t have it any other way 🤝🏼

Kayleigh | Surrey Newborn & Family Photographer treated us to a newborn family shoot and honestly I don’t know which of ...
07/09/2026

Kayleigh | Surrey Newborn & Family Photographer treated us to a newborn family shoot and honestly I don’t know which of these kids love the camera more. The last 3 pics of Cammie should be a series all on their own - I was howling when I saw her little wave 👋🏼👋🏼

Simon couldn’t make the shoot but after taking endless (sensational) pics of him with the kids I thought we’d make the most of the opportunity of mum & baby shots so they don’t grow up thinking he was a single dad all this time 💁🏼‍♀️

Thank you Kayleigh | Surrey Newborn & Family Photographer for creating these gorgeous memories we can keep forever, we are going straight to the framers 🫶🏼

Gifted.

Spent the week in Spain offline with all my babes x
05/09/2026

Spent the week in Spain offline with all my babes x

Nobody tells you that postnatal recovery can actually be… nice. Somewhere along the way we got the idea that “rehab...
28/08/2026

Nobody tells you that postnatal recovery can actually be… nice.

Somewhere along the way we got the idea that “rehab” has to be serious and hard and a bit joyless. But these first six weeks after birth? They can be gentle. They can be five quiet minutes that are just for you. They can genuinely be good for the soul.

So I’ve pulled a little peek into Phase 1 · Restore - the early postnatal weeks of my new programme - and honestly, swipe through and see for yourself:
🤍 Week 1 - Just Breathe (yes, that counts now)
🤍 Week 2 - Feeding Shoulder Fix (for necks wrecked by 3am feeds)
🤍 Week 3 - Core Connection (looks like nothing, feels like everything)
🤍 Week 4 - Stretch It Out (the good kind of ahhhh)
🤍 Week 5 — Stand Tall, Feel Good (undoing the newborn hunch)
🤍 Week 6 - Move Gently, Feel Good (basically therapy)

One short class a week. No pressure, no bouncing back, no idea what day it is - just soft, safe movement to help you feel a little more like you.

Whether you’re days postpartum or years past it and your core could use some love, come and start with me.

Phase 1 · Restore is live on the app now - link in bio.

Tell me below: are you a “gentle movement saved my sanity” mum, or newly converted? 👇🏼

20/08/2026

The only person who would be more disappointed is my Dad who wrote 2 books about further maths 🤣🤣

The apple fell so far from the tree it’s in an entirely different field 🫠🫠

Address

15a Eaton Park Road
Cobham
KT112JJ

Telephone

+447773059373

Website

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