BEIS Pilates

cheaper than therapy and better than retail therapy. we don't make the rules 🤍

reformer classes in coalisland – link in bio to book ✨




pilates | beispilates | coalislandpilates | pilatesni | pilatesclasses | pilatesclass

your muscles get the credit. but pilates is really calming your nervous system 🙂‍↔️🌿




pilates | beispilates | coalislandpilates | pilatesni | pilatesclasses | pilatesclass

a pilates 10 seconds never feels like 10 seconds 😅




pilates | beispilates | coalislandpilates | pilatesni | pilatesclasses | pilatesclass | prenatal | postnatal | prenatal pilates | post natal pilates

can't miss the meeting, WON'T miss the pilates 🙂‍↔️




pilates | beispilates | coalislandpilates | pilatesni | pilatesclasses | pilatesclass | prenatal | postnatal | prenatal pilates | post natal pilates

try a class and report back, we'll see how you feel about it then 🥵





pilates | beispilates | coalislandpilates | pilatesni | pilatesclasses | pilatesclass | prenatal | postnatal | prenatal pilates | post natal pilates

pilates + quiet mind = perfection ✨

book your beis pilates class via the link in my bio ✌🏼





pilates | beispilates | coalislandpilates | pilatesni | pilatesclasses | pilatesclass | prenatal | postnatal | prenatal pilates | post natal pilates

do you need to stop exercising when you get pregnant?

no! you just need to train and program for it 🤍

book your bump to baby class via the link in our bio! ✨




pilates | beispilates | coalislandpilates | pilatesni | pilatesclasses | pilatesclass | prenatal | postnatal | prenatal pilates | post natal pilates