Sharon Hutt Personal Training

y. I specialise in weight loss and fitness and I will help you achieve your fitness and weight loss goals. I offer one to one training as well as group/ couples classes. If you are looking to burn fat and lose weight, drop a dress size for a holiday or special event or simply get fit fast get in touch with Sharon Hutt PT. Don’t be just a number, get a personal service with Sharon and commit to be fit! Mobile classes, One to One training and private studio sessions available throughout Milngavie, Bearsden, Bishopbriggs, Kirkintilloch, Clydebank, Dumbarton, Old Kilpatrick, Glasgow, East & West Dunbartonshire. Qualifications:

Level 4 Advanced Nutrition and Supplementation (Fitness Training Scotland)
Level 3 Certificate in Personal Training (Fitness Scotland)
Level 3 Training in Outdoor Environments (Fitness Scotland)
Level 2 Gym Instructor Certificate (Fitness Scotland)
Level 2 Exercise to Music Certificate (Fitness Scotland)

Fitness is my passion and my goal is to help and motivate people to become fitter, happier, healthier and more active. I believe that fitness should be fun, dynamic, focus on the feel good factor and be tailored specifically to you needs and capabilities. Plyometrics, circuits, free weights, athletics and core strength are just some of the types of training you can expect. Here are some of the points we will address:

Pre start fitness assessments and compilation of a fitness plan
Posture Analysis
Goal Setting
Programme of work-out sessions
Review Sessions
Dietary advice and analysis
Training supervision

To join my group sessions or to find out more about how I can help you on a One to One basis – take the first step by contacting me.