23/09/2026
🥊 ROLL UNDER THE RIGHT HOOK ➡️ LEFT HOOK COUNTER
Another simple drill working the fundamentals.
We’re rolling underneath the right hook, loading our weight into the left side and firing the left hook straight back.
The key is staying balanced through the roll so you’re ready to counter straight away.
Roll. Load. Return. 👊
Nothing fancy — just good boxing basics repeated over and over until they become natural.
If you’re new to boxing and want to learn properly from the ground up, join us on the Skool app and work through the FREE Malli’s Fight School Beginner’s Boxing Roadmap.
Stay clean. Stay fresh. Stay strong.