20/08/2026
✨ Pilates at 9:30am — come and join us! ✨
As well as our sunrise classes, we also offer friendly 9:30am mixed-ability Pilates classes — perfect if early mornings aren’t your thing! 😊
Here’s what you can expect:
🌿 Exercises to improve balance & posture
💪 Strengthen and stretch the whole body
😊 A warm and friendly welcome
✨ Leave feeling fantastic!
📍 Thursday, 9:30am — Birdham Village Hall
📍 Friday, 9:30am — Donnington Parish Hall
🎉 FREE TASTER CLASS!
Classes start back on Thursday 3rd September
To book your free taster, DM, WhatsApp or email Corri:
📱 07720 570955
📧 [email protected]
I’d love to welcome you to a class and help you feel stronger, more balanced and fantastic! 😁
19/08/2026
The polished, picture-perfect Pilates world just doesn't inspire me anymore.
The polished, picture perfect Pilates world just doesn’t inspire me……
The people who inspire me are the ones who walk through the door because they are prioritising their health.
The woman who wants to lift her grandchildren.
The one who wants to spend an afternoon in the garden without paying for it the next day.
The one who misses going for a long walk.
The one who comes because she needs one hour where nobody needs anything from her.
The one who's nervous because she thinks she's "not a Pilates person."
Those are my people ❤️
18/08/2026
“Too busy to exercise? Get your Pilates done before 7am! 🌅”
Between work, school runs, family life and endless to-do lists, finding time for yourself can feel impossible.
That’s exactly why Sunrise Pilates is designed to fit around busy lives.
✨ Exercise before the day gets hectic
💪 Build strength and tone your whole body
⚡ Boost your energy and wake up your body
🧘 Start the day feeling calmer and more focused
✅ Finish by 7am — workout done, day ready!
🎉 FREE TASTER CLASS!
We’re offering taster sessions on 3rd, 8th & 10th September 😁
📍 Donnington Parish Hall
📅 Starting Thursday 3rd September
Tuesdays – 6:10am (45 mins) HIP Pilates 🔥
Higher Intensity Power Pilates, including squats, planks, lunges and plenty more to get you feeling strong and energised.
Thursdays – 6:10am (50 mins) Sunrise Pilates Flow 🌅
A flowing, uplifting Pilates session to gently wake up your body and start your morning feeling fantastic.
✨ Come along, give it a try and start your day right!
Perfect for busy workers and parents who want to prioritise themselves without taking up their whole morning.
📩 Message Corri on WhatsApp, DM or email to book your FREE taster class!
☎️ 07720570955
📩 [email protected]
I look forward to seeing you there 😁
06/07/2026
There are plenty of misconceptions about Pilates, but the practice is so much more than stretching or “easy exercise.”
Whether you’re looking to build strength, improve mobility, reduce aches, or move with more confidence, Pilates meets you where you are.
Are you ready to give it a go?
22/06/2026
When people think about Pilates, they often think about what happens during a class.
For me, Pilates is about so much more than that.
It supports me in all the things I enjoy outside of teaching too. One of those is gardening. I love having something that’s just for me—a space away from work, the children, and the endless jobs around the house.
Whether I’m digging, planting, weeding, or simply enjoying a cup of tea surrounded by the flowers, Pilates helps me stay strong, mobile, and comfortable in my body.
That’s what I love most about movement. It’s not just exercise—it’s what helps us keep doing the things that bring us joy.
What’s something you love doing that feels easier when your body feels good? 🌿🌻
22/06/2026