Fit & Natter

Great class tonight, why not come & join us on Friday 10th April at 11.30 & see what we are about?

Nice & lite class tomorrow.
Please bring plenty of water.👍

Lovely lite session today & a nice little natter after.👍

If you would like to improve your mobility & everyday function why not pop along this Monday at 11.00 or Friday's at 11.30 for 30 minutes of lite movement exercise & enjoy a nice cuppa & natter after.
The gym for people that don't do gyms.👍😃

Who's coming to our first Friday session today at 11.30?
If you are, please make sure that you bring plenty of water.👍😃

New class starts this Friday at 11.30

Monday's class is still at 11.00

https://witteringgym.book.app/timetable

Fantastic session yesterday and a lovely natter & coffee afterwards in Witts End Cafe. 👍😃

Fit & Natter now available to book online!

Mondays at 11am
£5 per session
30-40 min functional exercises for over 55’s or those wanting a low impact class
Optional natter at Witts End Cafe just next door

Never let anyone tell you it can't be done.
Diagnosis of Head & Neck cancer 6 years ago, weight went down to 10 1/2 stone from 18 stone in six months & the usual treatment.
Now 61 yrs old, a nice weight of 14 1/2 stone & just passed my level 2 gym instructors course.

Hope this shows anything is possible, never give up.😃👍🍻🍾