Saltergate Yoga Chesterfield

The moon last night… not quite full but dominated the sky even behind the mist of the cloud… ironically the number 29 links to the moon.. it was our 29th wedding anniversary yesterday.. ✨

Kat is back in the space Saturday morning.. 8.30am class…
….. a lovely ‘swishy’ flow morning tonic to start of the weekend..
www.bookwhen.com/saltergateyoga

No class Bank Holiday Monday..
We are back in on the 1st September, another anniversary, the first day of our second year in the new space since we left Saltergate…
I miss the windows in that space but certainly not the glass house heat, that would have been very difficult to manage with this years heatwave..
The move to Glumangate was definitely the right decision

(Photo.. Monday’s class this week) … they do like a lie down

Always a dog day…
Monday & Tuesdays class
… each night after class we walk Mavis & it’s slowly getting darker each morning & night.

We had a nostalgic wander & a walked to our first house, bought in 1991 .. grim.. & nothing has been done to it since we left.. we left in 2002 that’s 24 years ago.. where does the time go
. just a diagonal field but now I can say all my dogs have walked these fields..
.
Col is covering Kats 8.30am class on Saturday morning as she is away..
& his Sunday service class will resume in September, though it will be at 9am this time

Despite all these heatwaves the studio fans have made a huge difference this summer..
(Tuesdays class this week)

Turn around bright eyes… 🌒 so glad we didn’t go to Iceland for it.. a beautiful evening in beautiful company, I was educated in the collander method & quite randomly the reflection of the eclipse bounced off the leaves..
Mavis however only interested in what’s going on down there in them there woods..
Random week shots out wandering & have you seen these people, I can only assume this is a lost family…. fabulous find 🫶🏻
Belts & deep stretches in tonights class that’s for sure

Jaffa cakes… if you know you know
No class tonight…
… obviously
☀️🌒

… absolutely love this
when you can truly settle into that deep feeling of joy & bliss….
that’s the magic right there.. eka pada rajakapotasana

… the early mornings & evenings are beginning to lose the light
August is always a beautiful month knowing autumn will soon be here

Audible hum….
3rd year running
✨


Illusion and duel identity
Blurring the line between bird, bee, and bug, reminding us that things are not always as they appear

.. it’s been a long month
final class last night working on handstands…
love the stabilisation of crossing the legs in mid air… it’s all a work in progress.. or not

Kat has the first class of the month tomorrow morning still working on the heart chakra
♥️

… the calendar for us next month is sukhasana which is simple cross legged posture for breathing, meditation & relaxation.. possibly a more challenging posture for some than handstands…
I would say August is usually quieter but these last few months we have certainly noticed less people/ less frequency in classes


**kitatitafter12years
😉