25/08/2026
After a break over the summer, I’m super excited to be re-starting our sessions which are now listed and available to book at https://bookwhen.com/retrofit/e/ev-sygx8-20260907130000.
A couple of things to mention…
Due to a recent increase in the hire charges of the hall and now a new charge for the storage of our weights, I have unfortunately had to raise the price for a second time this year.
On a more positive note, I am introducing a discount for those who book multiple dates in advance. This is to offset the cost of the price increase through the booking system for individual bookings.
🗓️ Book 5+, get 5% discount
🤩 Book 10+, get 10% discount (effectively one session for free!!)
The discount will automatically be applied at the checkout.
New faces always welcome.
Every little helps these days…see you in a few weeks 👋🏻!!
25/05/2026
Don’t forget no class today….what a relief given this crazy heatwave ☀️🥵!!!
Full on return in June though - book your place at www.bookwhen.com/retrofit
Mondays 1-2pm at Vicars Cross Community Centre
27/04/2026
REMINDER:
Sessions resume in Vicars Cross community centre on Monday 11th May - see you then 👋🏻
12/04/2026
BACK TO IT MONDAY 13th APRIL!!!
To everyone who attends these sessions out in the community and gives 100% energy and effort, a big “Thank You” 🙏.
Eight years ago, when I started this group, I knew there was a shortage of classes for people in their 60’s+ who wanted to stay not only active, but more importantly STRONG into their prime years. And tomorrow looks to be a busy one 😅…
I absolutely love this class and all the different personalities who come. It’s like one big, happy reunion every week and it’s such a fun and sociable class to be a part of 💪🏻🙌🏻.
See you at 12.45am!!
Emma 💁🏻♀️
05/04/2026
Taking a small Easter break away in Llandudno so no session on Monday 6th April.
Back on the 13th April starting at 1pm in Vicars Cross community centre - book your place at https://bookwhen.com/retrofit/e/ev-soy5w-20260413130000
Fitness at its best for those looking to live their best lives aged 60yrs +💪🏻!!