19/12/2020
Shoulder workout and a bit of upper chest. Shame modified fitness is closing due to lockdown, will be back when it reopens!
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Alex Taylor Fitness
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Alex Taylor Fitness is a great page for anyone that is getting into Fitness. If you have any questions do not hesitate to message me direct.
Website coming soon keep following for more exciting updates
www.alextaylorfitness.co.uk
19/12/2020
16/12/2020
Feeling good after a good Chest and Tricep workout.
Slowly getting the muscle back I lost being lazy during 1st lockdown.
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15/12/2020
Chest and tricep workout
Getting back into shape after a lazy first lockdown.
💪🏽💪🏽💪🏽
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17/03/2020
Getting some studying done for my personal training
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23/02/2020
Back and bicep workout
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@ Crabwall Manor Hotel and Spa - managed by Legacy Hotels & Resorts
18/02/2020
Upper Body Workout Tonight
DM me if you want to know what exercises I did in my workout this evening.
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10/02/2020
08/02/2020
One of my arm exercises from today, get a good squeeze with this bicep workout.
Spider Curls - 4 x 8-10 Reps
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Location
Category
Website
Address
Parkgate Rd, Mollington
Chester
CH1 6NE