Freedom Leisure Sedbury

📚 Back to School. 💪 Back to Fitness with our Junior membership.

Starting a new school year or ready to try something new? Why not make fitness part of your routine?

Our Junior Memberships give you access to:
🏋️‍♀️ A range of age-appropriate gym classes
🏊 Unlimited swimming
💪 Unlimited gym access*
💜 Support from our qualified gym instructors

Never stepped foot in a gym before? No problem! We'll provide a full induction and help you get started with confidence.

Make this your strongest year yet. Join today and start your fitness journey with us!

Click here to find out more - https://ow.ly/14Lp50ZG1zo

You can join ONLINE as well - https://ow.ly/b1WM50ZG1z1

*Subject to age restrictions and gym policy.

School's back... and the house is suddenly a little quieter! 🎒

After six weeks of summer fun, chaos, and keeping everyone entertained, now is the perfect time to reclaim some time for yourself.

Whether you enjoy hitting the gym, swimming a few lengths, joining a fitness class, or getting competitive with racket sports, taking time to look after your own health and wellbeing is just as important as looking after everyone else's.

Give yourself permission to press reset this September and invest in you.

Join TODAY - https://ow.ly/eeYv50ZG5m7

Want to find out more - https://ow.ly/Cm6j50ZG5lY

Your wellbeing matters. 💙

💦 New to the water? Let’s get swimming! 🏊‍♀️

Starting school and swimming lessons together is a winning combo!

Our Learn to Swim programme for beginners builds:

📚 Concentration & listening skills
💧 Confidence in and out of the water
🤝 Social skills and making new friends

Friendly swimming teachers guide every step, helping them feel safe, supported, and proud of every splash.

🌟 FREE casual swimming to practice and play
📢 Spaces are going fast – start their swimming journey today!
📲 Enquire now: https://ow.ly/kT5250ZFZVl

💪 Bring a Friend, Save Together! 💪

Everything's better with a friend by your side; from staying motivated in the gym to enjoying a swim or trying a new class together! 🏊‍♀️🏋️‍♂️😊

🎉 Refer a Friend and you’ll BOTH get 50% off when they sign up to a Direct Debit! 🎉

😁 You get 50% off 😁 Your friend gets 50% off
💕 More motivation, more fun, and more support on your fitness journey

There's no better time to help a friend get active and achieve their goals alongside you.

https://ow.ly/2ghM50ZtUpM

💙

🤝 Join online today and start making the most of everything your local community leisure centre has to offer.

🏋️ Achieve your fitness goals
🏊 Enjoy swimming with family and friends
💃 Take part in group exercise classes
❤️ Be part of a welcoming and supportive community

With quick and easy online joining, you could sign up today and be in the gym as soon as tomorrow.

👉 Join online today and start your journey with us.

https://ow.ly/UH3W50ZtVfi

💙

📢 August Bank Holiday Opening Hours - Monday 31 August 2026

Please see our opening hours for the Bank Holiday Monday:
✅ Lydney: 7:00am - 9:00pm (Normal Hours)
✅ Cinderford: 7:00am - 9:30pm (Normal Hours)
⚠️ Newent: 3:30pm - 7:00pm (Adjusted Hours)
✅ Sedbury: 3:30pm - 9:00pm (Normal Hours)

We look forward to welcoming you this Bank Holiday!

🚀 Ready to level up your swimming skills? 🏊‍♂️

Balancing school with swimming lessons keeps young minds and bodies active! Our Learn to Swim improver classes help children:

💪 Sharpen focus and discipline
💪 Build stamina for sport & PE
💪 Boost confidence in every environment

With expert swimming teachers and FREE casual swimming for extra practice, they’ll improve technique, speed, and style – while building life skills that help in the classroom too.

📢 Limited spaces – secure theirs now!

📲 Book here: https://www.freedom-leisure.co.uk/facilities/swimming-and-lessons/

💦 MORE VALUE. MORE SWIMMING. MORE CONFIDENCE.

When your child joins our Learn to Swim programme, they don’t just get weekly lessons…

They also get FREE swimming throughout the summer holidays ☀️

That means extra practice time in the pool - helping children become more confident and comfortable in the water.

There’s never been a better time to start swimming lessons ❤️

📲 Enquire today - https://ow.ly/9ZS550ZtQYU