28/08/2026
Happy Friday! ๐๐
Established in 2006! Cheltenhamโs longest running yoga team.
Weโre Gareth and Chantal; highly experienced yoga teachers offering in person and online classes, relaxing yoga holidays in beautiful places and Thai massage treatments. ๐ We also run yoga holidays www.livingyogaholidays.com and Thai yoga massage practitioner training courses www.thaiyogamassagetrainingschool.com
28/08/2026
Happy Friday! ๐๐
27/08/2026
๐ We teach Viniyoga (NOT to be confused with Vinyasa!) an authentic, deeply rooted approach to hatha yoga that focuses on linking movements to breath with mindfulness at its core.
๐งโโ๏ธ๐ง Pranayama, the seated meditative breathing practices of hatha yoga, are included at the end of every class.
๐ Donโt expect the distractions of music throughout, fairy lights, scented candles, thatโs just not our thing nor is it yoga! ๐งโโ๏ธ ๐ง
๐ง๐งโโ๏ธ But do expect a dedicated husband and wife team teaching a yoga practice that will leave you not only feeling stretched and strengthened and relaxed but also more connected to your whole body including your mind ๐ฉท
26/08/2026
R.I.P. dear Dolly Parton. Your beautiful legacy will continue to shine โจ
Dolly Parton
23/08/2026
What a beautiful day in Cheltenham ๐
Pittville Pump Room
Visit Cheltenham - Official tourism organisation for Cheltenham
The frogs ๐ธ ๐
Portugal 2027 - bookings open now!
May 22nd -29th ๐
Weโre back in 2027 in Morocco ๐ฒ๐ฆ at the wonderful
It truly is a wonderful chilled out place! โค๏ธ
17/08/2026
๐ง๐งโโ๏ธ 20 years teaching in Cheltenham and we continue to offer value for money!
Weโre dedicated, experienced yoga teachers, yoga therapists, Thai massage practitioners and yoga retreat hosts. ๐ง๐งโโ๏ธ
Our yoga community extends beyond the UK for which weโre very grateful! ๐
What a wonderful vibe!
Ukulele festival in town!
Ukulele Festival of Great Britain
Yoga is on tonight despite the heat! ๐ฅต
One of the many advantages of a Viniyoga practice is that we adapt according to the individual, whether it be by offering alternatives because of an injury or limitation.
We also adapt according to the environment and heat! So our practice tonight is going to be entirely lying down ๐๐
Keep hydrating during the evening and you can borrow my thermal facial spray if you need to ๐