To show the journey and transformation of a client taking part in personal training services
13/01/2020
Last weeks aim was to train 5 or 6 times ✅ of 5 hours of working out but only did 4.15 hrs 😏
This week (and all of January) is the same goal with a combo of spin, running and strength! 🤞🏻
Katie Brighton-Jones
04/01/2020
I just took the 30 min Groove Ride with Emma Lovewell Taken by kellyjam1. Give it all with live & on-demand studio classes with world class instructors, right from home.
04/01/2020
I just took the 30 min Bodyweight Strength with Olivia Amato Taken by kellyjam1. Give it all with live & on-demand studio classes with world class instructors, right from home.
03/01/2020
I just took the 30 min Advanced Beginner Ride with Sam Yo Taken by kellyjam1. Give it all with live & on-demand studio classes with world class instructors, right from home.
21/01/2017
Saturday workout. The hoover isn't part of it 😂 that's a little treat waiting for me after!
14/01/2017
My dad has made me a step so I can do box jumps etc at home. Love a bit of old school, homemade equipment. Going to ask for a weighted sledge next!
There's normally gym equipment around the house, powerbag in the way of hoovering so slung it on my back till I get to the right room to leave it till tomorrow. Cooper thought it was funny so filmed me 🤣
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
| Saturday | 9am - 5pm |
| Sunday | 9am - 2pm |