30/08/2026
ONE LAST LITTLE SUMMER ESCAPE… THEN IT’S TIME FOR YOU 🤍✨
Summer has been lovely, but I’m ready for September….fresh routines, good energy and making a little more time for ourselves 💕
SEPTEMBER DATES 🤍
🏋🏼♀️ PT — back w/c 7th September
🔥 BOOTCAMP — every Sunday 8:30am from 13th September
💃🏼 JUNGLE BODY — every Thursday 7:30pm from 17th September
Whether you’re ready to get back into your routine, fancy trying something new or just want something in your week that’s for you then I’d love to have you!
And if you’re new to B-Fitness, you’re very welcome. 🤍
✨ A few new PT spaces available for September
✨ New girls always welcome to my classes
A little movement, a little me-time, and lots of good energy ⚡️
Make September yours. 🤍
DM me to book or find out more x
07/07/2026
✨ JULY JUNGLE BODY ✨
July’s looking good… 💃
The only change this month is no class on Thursday 23rd while I’m away on holiday. Other than that, it’s business as usual!
Book your spot via the app, bring the energy, and I’ll see you on the dance floor. 🩷
💌 DM me for more info.
06/05/2026
What a day this was! I am so proud of these girls 🐺🤍
Grit, mud, and some proper tough challenges ….huge water slide, lake swims, deep mud pits, and running through forests and open fields and they took it all on without backing down! ✨🙌
It wasn’t pretty and it definitely wasn’t easy, but they kept going, helped each other through, and got it done. And what a beautiful day we had for it this time round ☀️
This is what our B-Fitness community is about — real women, showing up and proving to themselves what they’re capable of. 💛
So, so proud of every one of you, let’s get planning the next! 💕💪
25/03/2026
Your body adapts fast, so what once felt challenging won’t stay that way forever. If you’re finishing your sets feeling comfortable, it’s probably time to level things up a little.
Progressive overload doesn’t need to be extreme. It can be as simple as adding a bit more weight, getting a couple more reps in, or slowing things down and really controlling each movement.
You don’t need to rush it. Just keep showing up and moving forward.
Stay strong, stay intentional, and don’t be afraid to take up space in the weights area ✨
