luckykat.yoga

In true eclipse season fashion, the cosmic order has been diverted, and we will be hosting the Lunar Eclipse in Pisces Full Moon Circle this Saturday - giving you a week to prepare for when the Full Moon lands next Friday.

We've been having such fun gathering together over this last year, that we've extended the sessions by an hour so we have enough time to chat, snack and slow down.

Book your place now.

As part of Hotpod Yoga Stourbridge 1st birthday weekend, I will be teaching the new Slow and Steady class tomorrow afternoon.

We'll focus in the fundamentals, alignment and mindful transitions

Going forward, Tuesday nights will be called Unwind to reflect the chilled vibe we will be welcoming as we approach Autumn 🍂

Classes are paused over August, but back in September. See you on the mat!

Whether you are new to yoga or returning after a break, I'd be happy to welcome you to the beautiful Roots Mind and Body Studio in Kinver on Monday evenings from 7th September 6-7pm.

Book your place here: https://www.luckykat.yoga/service-page/intro-to-yoga-flow-6-week-course

Back to school vibes 📖

Book your place www.luckykat.yoga

The season of Summer is already asking us to slow down as we endure the heat. We are spending more time on the floor in classes this week, with an emphasis on the breath, + conserving energy as we move.

I've been using this cooling spray by Bambu in Savasana.

Wishing the rest of your week is filled with ice lollies, air con + world cup wins!

Hope you had a wonderful bank holiday 🌞🌞🌞🌞

I was at Slam Dunk Festival this weekend in Leeds.

Back to usual schedule this evening - grateful the class is a Slow Flow in this heat!

Tuesday 7-8pm
Slow Flow
Churchill Village Hall

Wednesday 9.45-10.45am
Slow Flow at Yupa Yoga

Thursday
6-7 Mindful Vinyasa at The Wellness Studios
7.45-8.45pm Slow Flow at Snap Fitness

Friday 9.15-10.15am
Mindful Morning Flow
Churchill Village Hall

11-12 Community Yoga
(pay what you can) at The Wellness Studio

6.30-8.30pm Full Moon Circle w Flowing with Beth at Pilates Barn Claverley

**reminder that Evening Flow at Roots Mind and Body Studio Kinver starts next Monday 6-7pm**

Stay cool 🍦🍦🍦🍦

www.luckykat.yoga