Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from HS Fitness, Personal trainer, Cheltenham.
We specialise in military preparation, I have used my knowledge and experience from my time in the Royal Marines to put together a structured program to take you from where you are today, to being ready to join your chosen branch of the military.
29/08/2026
HS Fitness Team - 6th Place - 100 Miles 🏃♂️
I’m now cooked!
Nothing like putting yourself in the bin with your boys.
Passed Royal Marines training 9 years ago with these two & we’re still out here doing stupid s**t!
HS
28/08/2026
Golden Rules
there is a ton of information online about how to get in shape new paragraph the best athletes just keep it simple.
These four things don’t consistently, to a good standard. Will put your above most people.
HS
You’re Wasting Time…
If you want to make significant progress across multiple domains.
Training in this way is a much more effective way to spend your time.
HS
26/08/2026
Comment ‘’STANDARDS’’
If you could hit all of these numbers…
Your feeling around your fitness would be wildly different.
This builds a solid, all around base of physical capability.
Go get after them!
HS
Comment ‘’PLAN’’
Training 4x per week is great. But not if you don’t structure it properly.
This structure is the best for most wanting to balance both strength and conditioning…
HS
Comment ‘’Test’’
The reality is if you’re training like a bodybuilder.
No wonder you’re not progressing.
Your effort is just directed towards the wrong things.
HS
24/08/2026
Comment ‘’TEST’’
The number of people I speak to that don’t train in a way that actually serves them is unbelievable.
Training for a bodybuilding show does NOT get you ready to do your job.
Training arms for 1hr every week is not helping you get to the front of your troop.
HS