Ridge Monster

JP latest training session. 330kg sledlift / push with cardio bike & bag work. Gym time 3-4hrs. Goal 350kg before summers out. Weight equivalent trio international front row 18stones each = 340kg.

My body weight 187Ibs height 5ft 8 & half age 52.
RidgeMonster®️©️2013–2026 All rights reserved. RidgeMonster.com

Strength training. JP sledlift/push 330kg including sled,extra weight bags 10x25kg plates.26/08/2026 Strength training: 26th August 2026. Commercial gym. Track astrotur...

European Championships women’s 200m round 1 morning session 12th August 2026 10.30am - 1pm. For interviews with some of earths best athletes go to Ridge Monster®️ sports podcasts. RidgeMonster®️©️2013-2026 All rights reserved.

European Championships womens 200m round 1. Morning session 12th August 2026 Alexander stadium. European Championships womens 200m round 1. Morning session 12th Au...

BMX show Malvern Hills Classic 2026 22nd August. For interviews with some of earths best athletes go to RidgeMonster®️sports podcasts - for slightly bigger wheels RidgeMonster®️ podcast 5 with MTB Legend Tracey Moseley & BMX legend Simon Tabron podcasts. RidgeMonster.com RidgeMonster®️©️2013-2026 All rights reserved.

BMX show Malvern Hills Classic 2026. If youve never been it is an awesome event. Everything bikes. BMX show Malvern Hills Classic 2026. 22nd August. If youve never be...

BMX show Malvern Hills Classic 2026 22nd August. For interviews with some of earths best athletes go to Ridge Monster®️sports podcasts - for slightly bigger wheels RidgeMonster®️podcast 5 with MTB Legend Tracey Moseley & BMX Legend Simon Tabron podcast. RidgeMonster®️©️2013-2026 All rights reserved.

BMX show Malvern Hills Classic 2026. If youve never been it is an awesome event. Everything bikes. BMX show Malvern Hills Classic 2026. 22nd August. If youve never be...

Women’s 400m round 1. Alexander stadium 12th August 2026. RidgeMonster®️©️2013-2026 All rights reserved.

European Championships Womens 400m Round 1. Alexander stadium. 12th August 2026. RidgeMonster.com European Championships Womens 400m Round 1. Alexander stadium. 12th...

Alexander stadium BAB the bull Alexander stadium mascot. 12th August 2026. Athletics. RidgeMonster®️©️2013-2026 All rights reserved.

Alexander stadium BabTheBull. BAB gifting t-shirts 12th August Morning session. @ Alexander stadium Birmingham Bab The Bull. BAB gifting t-shirts, 12...

Men’s 400m hurdles 12th August 2026 Alexander stadium. Morning session. Check out interviews with some of earths best athletes go to Ridge Monster®️ sports podcasts. RidgeMonster®️©️2013-2026 All rights reserved.

European Championships Mens 400m Hurdles. 12th August 2026. Alexander stadium. Birmingha European Championships Mens 400m Hurdles. 12th August 2026. Alexand...

Leo Neugebauer won decathlon Gold at Alexander stadium. Leo gained a PB long jump morning session 12th August 2026. RidgeMonster®️©️2013-2026 All rights reserved. RidgeMonster.com

Leo Neugebauer long jump decathlon got a LT best morning session 12th August 2026. Leo won Gold. Leo Neugebauer long jump decathlon LT best morning session 12th Aug...

Leo Neugebauer won decathlon Gold. Leo gained PB long jump morning session 12 August 2026. Alexander stadium. RidgeMonster®️©️2013-2026 All rights reserved RidgeMonster.com

Leo Neugebauer long jump decathlon got a LT best morning session 12th August 2026. Leo won Gold. Leo Neugebauer long jump decathlon LT best morning session 12th Aug...

Leo Neugebauer life time best in the long jump secured decathlon Gold at Alexander stadium over 2 days of the 10 disciplines. Long jump morning session 12th August 2026. RidgeMonster®️ sports podcasts interviews with some of earths best athletes go to RidgeMonster.com RidgeMonster®️©️2013-2026 All rights reserved.

Leo Neugebauer long jump decathlon got a LT best morning session 12th August 2026. Leo won Gold. Leo Neugebauer long jump decathlon LT best morning session 12th Aug...