CT FIT - Personal Training

Superb effort from my PT client last night. Getting healthier, stronger and fitter every week. An inspiration to all around her and smashing her goals one step at a time. Well done👏👏

** No session this week. Next session is Weds 2nd Sept **
Join us for our weekly completely free outdoor fitness session - yes it’s free every week 🥳.

Fun session this morning with this amazing group 😁. Slightly cooler today so included a bit more cardio is the session. Let’s of strength, core and of course a team challenge at the end. Well done everyone, great work 👏👏. ** Next session is 2nd Sept **

Just a few pictures from a couple of today’s PT sessions. Great work from everyone. Those muscles are going to feel it tomorrow 🥳Sorry, not sorry 😆

That’s Ufest 2026 completed 💪. Great event, met loads of people and our challenges for a goodie bag was a massive hit 🤩. Loads of families taking on plank challenge and smashing it. Thanks to for organising this amazing free event 👏👏

Today's the day!
UFest 2026 is happening today at Promenade Park from 11am until 4pm.
Come along, enjoy the activities, meet local organisations and make some great memories with family and friends.
Entry is free and everyone is welcome.
See you soon!

Hot session today but the team smashed it 🔥🔥🔥. Getting stronger by the week - well done 👏 👏. Join us next week for my completely free outdoor fitness session. Every Weds 0930-1015 at The Hooe Playing fields, Bicknacre 🥳

It’s going to be another hot session tomorrow so don’t forget your water, a hat and your sunscreen 😎. See you tomorrow at The Hooe Playing Field. It’s completely free every week 🥳💪