Elite Essex - Self Defence & Martial Arts Centre

Elite Essex - Self Defence & Martial Arts Centre Elite Essex Self Defence & Martial Arts | Kids & Adults | Krav Maga • Kickboxing • Fitness

26/09/2026

The room is split into different stations, with participants rotating through different types of work, from punching bags and wrestling to bodyweight exercises and floor-based striking.

It’s not about everyone doing the same thing. It’s about making the training work for everyone in the room.

25/09/2026

It might look like they’re simply jumping through the agility ladder, but there’s more going on.

They’re practising coordination, balance, footwork, agility and body control, learning how to move their feet accurately while staying focused on the task.

These are important foundations for self-defence training. Before a child can learn how to respond to a situation, they need to be comfortable controlling how they move.

It’s not just about moving quickly. It’s about moving with control.

📣 START THEIR JOURNEY
www.kravmagaelite.co.uk

24/09/2026

In a real situation, you might not always have the space to step back or keep your distance.

That’s why our adult training includes close-range situations learning how to stay composed, protect yourself and create an opportunity to move away safely.

It’s not about standing there and fighting. It’s about knowing how to respond when someone gets too close.

23/09/2026

In self-defence, things don’t always happen exactly as expected.

Our kids learn to watch what their partner is doing, recognise movement and respond accordingly, rather than simply repeating a technique.

Through partner drills, they practise timing, focus, coordination and decision-making in a structured and supportive environment.

Learning to react to what’s happening, not just what they expected.

22/09/2026

You don’t have to be the strongest in the room. Just start.

You don’t need to be the fittest, the fastest or have any previous experience.

Our adult classes are designed to help you learn at your own pace, build practical skills and become more comfortable under pressure.
Every session is another opportunity to learn, practise and improve.

🌐 www.kravmagaelite.co.uk

Confidence isn’t built in one day. It grows through practice, challenges and small moments of progress.In our kids’ clas...
20/09/2026

Confidence isn’t built in one day. It grows through practice, challenges and small moments of progress.

In our kids’ classes, children learn to try something new, make mistakes and have another go.

They practise staying calm, listening, using their voice and making decisions before developing practical self-defence skills.

Every session gives them another opportunity to learn, practise and grow.

Could this be your child?
🌐 www.kravmagaelite.co.uk⁠

19/09/2026

Towards the end of our adult sessions, we bring the intensity up with a series of combat conditioning drills.

The room is split into different stations, with everyone rotating through a range of work, from punching bags and wrestling to bodyweight exercises and striking the bag from the floor.

For higher-level students, some stations may involve more advanced technical work, giving them the opportunity to keep developing their skills while working under pressure.

Click the link in our bio to find out more.

18/09/2026

At the start of a class, it might look like just another training session.

A few punches on the bag. A partner drill. Learning to listen, focus and try something that didn’t feel easy the first time.

But over time, those small moments begin to add up.

A child becomes more confident in trying. More focused when learning. More comfortable working with others. More aware of how they move and respond.

That’s the value of consistent training, progress doesn’t happen all at once. It’s built session by session.

Ready to start their journey?
Find out more: www.kravmagaelite.co.uk

17/09/2026

In self-defence, knowing what to do when someone gets a strong hold on you can make a real difference.

Our training focuses on practical techniques, control and creating an opportunity to get away safely while learning to stay calm and respond under pressure.

Click the link in our bio to find out more.

Address

Unit 2, The Mousery
Chelmsford
SS118GH

Opening Hours

Monday 4pm - 8:30am
Tuesday 4pm - 8:30pm
Wednesday 4pm - 8:30pm
Thursday 4pm - 8:30pm
Saturday 8:30am - 9:45am

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