Chelmsford Sport and Athletics Centre

Want a free NHS Health Check? Aged 40 or over?

Join us for Know Your Numbers! Week where our trained advisors can help check if you are one of the 4.2 million people at risk of stroke, heart failure and kidney disease.

Book in your free check at the link below and start your health journey today - it is entirely free and you don't even need to be a member of our centres:

https://bit.ly/KnowYourNumbersWeek2026

September is a month for new goals.

Whether you're training for competition, improving your fitness, or aiming for a new personal best, there's no better time to get started.

The track is ready. The season is ahead. Your next achievement starts now.

What's your goal this month?

⚡ Faster ⚡ Stronger ⚡ Further

This month we are running a 7 Day VIP Trial for CSAC, find out more and sign up on the below:
www.chelmsford.gov.uk/CSAC-Offers

Know Your Numbers! Week is happening from the 7th to the 13th of September.

Know Your Numbers! Week is the UK's biggest blood pressure awareness campaign and this year, we are proud to be taking part to help find as many of the 4.2 million people living with undiagnosed high blood pressure who could be at risk of stroke, heart failure and kidney disease.

The checks are entirely free for people over 40. You don't need to be a member of our centres to sign up, the scheme is open to everyone!

You can find out more about our Public Health Checks and book your check on the link below:

https://bit.ly/KnowYourNumbersWeek2026

Bank Holiday Opening Times⏰

On Monday 31st August, Chelmsford Sport and Athletics Centre will be open between:

06.30 – 14:00

If you have any queries please go to www.chelmsford.gov.uk/CSAC

Summer may be coming to an end, but don't give up!

As the end of the summer draws near, and the thought of shorter days approaches, you may find yourself losing motivation.

But don’t let yourself lose what you’ve built, have a look at some of the exercise classes we run here at Chelmsford Sport and Athletics Centre, or check in with an instructor at the gym for a programme review and see what you can change to optimise your workout!

See what’s running in the coming weeks at CSAC at: https://www.chelmsford.gov.uk/leisure-centres/what/exercise-classes/csac-classes/

Under 16 and want to start getting into the gym? Not sure where to start? Then our teen gym sessions are for you!

With sessions based on age group, allowing teens to have a dedicated session for their own growth and development, guided by our specially trained instructor to support and inform your teen of the best practice to develop their goals as they continue growing.

Teen Gym sessions are included in our Wellness Kids and Wellness Young Adult memberships, meaning no additional charges!

Ready to try the gym? Join us today and take your first steps – https://www.chelmsford.gov.uk/leisure-centres/what/gym/under-16s-gym/

Discover 100+ classes every week at Chelmsford Sport and Athletics Centre

Looking to mix up your workout or stay motivated? With a membership at Chelmsford Sport and Athletics Centre, you’ll gain access to over 70 instructor-led classes every week.

From high energy classes such as Les Mills – Body Pump to classes focused on balance and wellbeing such as Vinyasa Flow Yoga, our timetable makes it easy to find the right fit for you.

Plus, alongside our extensive class offer, you can also enjoy our specialist athletics facilities, including an eight-lane track and dedicated field event areas.

Start with a free day trail: www.chelmsford.gov.uk/freegymtrial

Got The Holiday Blues?

⏰ It’s Not too late!

Keep the kids occupied for the rest of the Summer

👉Our awesome Mini and City Camps are running until 31st August!
Fun, creative and active whole and half day camps for kids aged 4 to 12 🤸🤸🤸

👉Grab your place TODAY!

☎️To book, call us on 01245 605666

Learning to swim starts long before children take their first independent strokes.

At South Woodham Ferrers Leisure Centre, our Discovery Ducklings and Ducklings programmes focus on key early-development skills including water confidence, balance and coordination. Through carefully structured sessions led by qualified instructors, children are introduced to the water step-by-step, helping them feel safe and supported from the very beginning.

Now is the perfect time to start your child’s journey - giving them the confidence and skills they’ll build on for years to come.

Find out more at www.chelmsford.gov.uk/ducklings

Did you know…

Rowing delivers a full body workout, engaging upper body, lower body and core at the same time - more muscles than almost any other cardio machine.

It also improves muscular endurance, not just cardio fitness, making it a hybrid strength and cardio machine.

Rowing is gentle on joints compared to high impact cardio, making it suitable for a wide range of users.

Rowing works 86% of your muscles in one smooth motion - power, strength and cardio in one machine.

Come try it out for yourself with a free trial, sign up here - www.chelmsford.gov.uk/freegymtrial