Calisthenics - 'Beautiful (kallos) Strength (sthenos)' - brought and taught to you by PCC/WSWCF cali
30/08/2026
First handstand push-up…🤩 straddlestand in the rings…😲 20sec muscle-ups…🥵 and a cracking elbow lever in our pocket🤗 it’s been quite a week at Cali-Club!
They know the deal - turn up👊🏽, stick to the plan📋🤓 and trust the process!!🙏🏽
23/08/2026
Getting stronger 💪🏽 and more mobile 🤸🏽♀️ than they’ve ever been, Calisthenics ticks all the boxes…☑️
There’s some serious skills going on with these guys & girls 🤩 with their core strength going thru the roof on L-sits, levers & handstand push-ups…🔥 That’s a necessary bonus!🤑
16/08/2026
Levers😲, handstands🤩, muscle-ups😎… the dedication and consistency of these guys & girls is off the scale at the moment!⚖️💥 Strength & ability hand-in-hand…💪🏽🤗