30/08/2026
DAY 232/365 β
4.5km easy stroll
6 mins/km
Sports Therapy x Tom Hurding
Full body/ injury assessment
Manual therapy
Deep tissue / sports massag
DAY 232/365 β
4.5km easy stroll
6 mins/km
DAY 231/365 β
Plodding through πββοΈ
DAY 223/365 β
4km in the bank.
Sun on the face, wind on my back
π
| Monday | 6pm - 9pm |
| Tuesday | 6pm - 9pm |
| Wednesday | 6pm - 9pm |
| Thursday | 6pm - 9pm |
| Friday | 6pm - 9pm |
| Saturday | 9am - 5pm |
| Sunday | 9am - 5pm |