18/08/2024
BACK TO SCHOOL, BACK TO ROUTINE π₯³
Calling all parents, grandparents, carers, aunties, uncles anyone!!
ππΌββοΈ has your little one started school and you have some more spare time on your hands?
ππΌββοΈ looking to get back into a healthier routine post the summer holidays?
ππΌββοΈ looking to make some new friends, do something fun and sociable?
ππΌββοΈ looking for something cheap, makes you accountable, pumps endorphins and sweaty?!
Did you say yes to all the above? If so my classes are perfect for you!
11 classes to choose from across Monday to Saturday both mornings and evenings! All in a friendly welcoming environment!
Classes range between functional circuits to HIIT (high intensity interval training) to barbell classes, to female only classes to strength classes to LBT (legs bums and tums) we have you covered π₯³!
For any more information on this offer or my classes please contact me π₯ππΌββοΈ
18/07/2024
Classes have been flying recently π₯π₯
23/06/2024
IβM BACK FROM HOLIDAY π
All classes are back to normal this week π₯
NEW BARBELL CLASS STARTING THURSDAY 7pm πͺπ»
Canβt wait to see you all π€©
Remember to book your classes to avoid dissapontment!
05/06/2024
Always such a proud moment for me when I see these wonderful faces week in week out support me in my classes.
Such a proud coach. Every one of these humans have grown in there confidence, gained new skills, improved there strength and fitness and have made some new friends.
My classes are always about providing a community and a safe space for everyone to workout in. Iβm so proud of how Iβm achieving this π₯Ήπ€
As a coach I always want you to leave sweaty, with a smile and like youβve learnt or gained something out of the session. π₯πͺπ»π€
28/05/2024
Itβs half term but classes are still running!! ππ₯
27/05/2024
What a start to the week π₯π₯π₯
12/05/2024
Itβs been an absolutely crazy week.. Iβm so grateful for each and every one of you for keeping me so busy π₯
Iβm so ready for another crazy week (although I feel like the weekend has gone by so quickly?!?)
A massive shout out to my lovely client Amanda Christou for smashing her first nuclear fit race today and for winning her age category!!
I couldnβt be more proud of you π₯°πͺπ» your hard work paid off!!
28/04/2024
Itβs been a BUSY but super fun past week π₯³
I absolutely love seeing so many of you committing yourself to your training and challenging yourself week in week out π₯
Iβve got something very exciting to share with you all very soon!! π₯³π₯³
In the meantime please note -
Monday 9.30am is CANCELLED this week due to a first aid course!!
My 5.30pm & 7.30pm TOMORROW are RUNNING AS NORMAL so join them instead if want to get a workout in on Monday!! π₯³π₯³