05/12/2024
Solo HYROX London 24 πβ
-Time 1.37
Happy with that 5 th in age cat 55-60 - that was tough ! Raising money for Macmillian Cancer Support - Any donations appreciated it's not too late !! πππMany thanks to those that have kindly donated ππ»
After fracturing my shoulder in July I thought this may be too much of a challenge to get fit and strong again - I am strong minded π¬ head was there - my body needed to regain strength / mobility and run endurance again - strength & conditioning was regained many thanks to Jordan Saunders-Bath tRay BathBodybyjrs-Bath- Ray BathBodybyjr,& Elliot for getting me to race day π strength & determination 1 min off podium place !!! Huge Thanks to my family Sian Saunders Ashleigh Saunders hubby michael & of course Jordan , Ray , Melia & Jude for supporting me all the way round π without them it would not have been the same π₯°
Great event maybe I'll go again !!! Well done to all of those competing over the 3 day event - super proud of my family fantastic times and the BodybyJR community who took 41 clients to the event π
https://www.justgiving.com/page/toni-saunders-1732126744068?utm_term=e5GbZRg7d
05/12/2024
Solo HYROX London 24 πβ
-Time 1.37
Happy with that 5 th in age cat 55-60 - that was tough ! Raising money for Macmillian Cancer Support - Any donations appreciated it's not too late !! πππMany thanks to those that have kindly donated ππ»
After fracturing my shoulder in July I thought this may be too much of a challenge to get fit and strong again - I am strong minded π¬ head was there - my body needed to regain strength / mobility and run endurance again - strength & conditioning was regained many thanks to Jordan Saunders-Bath tRay BathBodybyjrs-Bath- Ray BathBodybyjr,& Elliot for getting me to race day π strength & determination 1 min off podium place !!! Huge Thanks to my family Sian Saunders Ashleigh Saunders hubby michael & of course Jordan , Ray , Melia & Jude for supporting me all the way round π without them it would not have been the same π₯°
Great event maybe I'll go again !!! Well done to all of those competing over the 3 day event - super proud of my family fantastic times and the BodybyJR community who took 41 clients to the event π
Toni's fundraiser for Macmillan Cancer Support
Help Toni Saunders raise money to support Macmillan Cancer Support
15/09/2024
Pleased with that π !!! Great result 13 th in my age group 55-59 F - lots of band work & being patient with a shoulder fracture rotor cuff injury - gradually building up F/ C I couldn't lift my arm over - or breath to either side - wasn't sure if that would have been possible 9 weeks ago mental determination & having a goal got me through π
πββοΈπ Swim Serpentine
21/07/2024
Happy Birthday πππto our beautiful Siany ππ₯°π 29 years today where has that time gone ?? Precious memories, growing wiser , choosing pathways , travel , free spirit , fun , energy- 44 - we are so proud of all you have done & accomplished love you so very much β€οΈβ€οΈβ€οΈSian Saunders # # #
19/04/2024
Race Number Collected ! Excited for LM 24 ! Training is done β
Vibes are flowing Countdown is on 2 Days to Go !!! Bring it on ! The feelings will be exciting, exhilarating, emotional, proud , this training journey 6 months has been one of the most emotional experiences , race day will be nothing less - I know I will be thinking of Karen she will be with me all the way πas soon as many 1000s of other runners will be running in memory of a loved one for many reasons- This race out of so many endurance events I have raced over a 15 year period will mean so much more than any ππ»π Thankyou to all of you that have trained , hugged , supported , massage , attended Charity event , sponsored , yoga , S&C ( BodybyJR) messages of encouragement to get me here today ! Any Donations are still very much appreciated for my chosen charity- Helen Rollason Cancer ππ». https://www.justgiving.com/page/toni-saunders-1698497476621?utm_medium=fundraising&utm_content=page%2Ftoni-saunders-1698497476621&utm_source=copyLink&utm_campaign=pfp-share.